10.0 km | 00:53:17 | 05:19/km日期: 2017-01-30 07:04 - 卡路里: 684 Cal - 總步數: 9152 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 73%
Pace: 06'00" / 05'27" / 05'15" / 05'24" / 05'18" / 05'13" / 05'25" / 05'04" / 05'03" / 05'02" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'59") | 1007 / 1007 | 168 / 99 |
2 | | 05'24" (+00'26") | 1007 / 2015 | 172 / 107 |
3 | | 05'15" (+00'17") | 1000 / 3015 | 172 / 110 |
4 | | 05'24" (+00'26") | 1008 / 4023 | 165 / 111 |
5 | | 05'15" (+00'17") | 1009 / 5032 | 172 / 110 |
6 | | 05'11" (+00'13") | 1006 / 6038 | 172 / 111 |
7 | | 05'22" (+00'24") | 1007 / 7046 | 166 / 111 |
8 | | 05'02" (+00'04") | 1003 / 8050 | 174 / 113 |
9 | | 05'01" (+00'03") | 1006 / 9056 | 177 / 112 |
10 | | 04'58" | 1001 / 10058 | 176 / 113 |
1月累積里程 : 136.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'27" | 00:11'27" |
3 | 05'15" | 00:16'42" |
4 | 05'24" | 00:22'06" |
5 | 05'18" | 00:27'24" |
6 | 05'13" | 00:32'37" |
7 | 05'25" | 00:38'02" |
8 | 05'04" | 00:43'06" |
9 | 05'03" | 00:48'09" |
10 | 05'02" | 00:53'11" |
10.0 | 08'50" | 00:53'17" |