23.0 km | 01:52:35 | 04:53/km日期: 2017-02-12 05:51 - 總爬升: 105 m - 地點: 河濱 - 天氣: 寒流來襲 - 卡路里: 1285 Cal - 溫度: 13°C - 濕度: 57
Pace: 05'19" / 05'04" / 04'56" / 04'57" / 05'03" / 04'45" / 04'54" / 04'37" / 04'46" / 04'45" / 04'44" / 04'45" / 05'40" / 04'43" / 04'42" / 04'43" / 04'48" / 04'45" / 04'42" / 04'47" / 04'38" / 04'37" / 05'36" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'39") | 1012 / 1012 |
2 | | 05'04" (+00'28") | 996 / 2008 |
3 | | 04'57" (+00'21") | 1012 / 3021 |
4 | | 04'55" (+00'19") | 1000 / 4021 |
5 | | 05'00" (+00'24") | 1008 / 5030 |
6 | | 04'47" (+00'11") | 990 / 6021 |
7 | | 04'51" (+00'15") | 1007 / 7028 |
8 | | 04'40" (+00'04") | 1001 / 8030 |
9 | | 04'44" (+00'08") | 993 / 9023 |
10 | | 04'43" (+00'07") | 1005 / 10028 |
11 | | 04'46" (+00'10") | 1005 / 11034 |
12 | | 05'04" (+00'28") | 998 / 12032 |
13 | | 05'17" (+00'41") | 995 / 13028 |
14 | | 04'45" (+00'09") | 1005 / 14033 |
15 | | 04'41" (+00'05") | 1006 / 15039 |
16 | | 04'44" (+00'08") | 993 / 16033 |
17 | | 04'46" (+00'10") | 1004 / 17037 |
18 | | 04'45" (+00'09") | 1000 / 18038 |
19 | | 04'40" (+00'04") | 1000 / 19038 |
20 | | 04'44" (+00'08") | 1010 / 20049 |
21 | | 04'39" (+00'03") | 1003 / 21053 |
22 | | 04'36" | 1000 / 22054 |
23 | | 05'34" (+00'58") | 1006 / 23060 |
2月累積里程 :
161.91 km mizuno RIDER 18 累積 :
2875.5 kmAndroid - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'04" | 00:10'23" |
3 | 04'56" | 00:15'19" |
4 | 04'57" | 00:20'16" |
5 | 05'03" | 00:25'19" |
6 | 04'45" | 00:30'04" |
7 | 04'54" | 00:34'58" |
8 | 04'37" | 00:39'35" |
9 | 04'46" | 00:44'21" |
10 | 04'45" | 00:49'06" |
11 | 04'44" | 00:53'50" |
12 | 04'45" | 00:58'35" |
13 | 05'40" | 01:04'15" |
14 | 04'43" | 01:08'58" |
15 | 04'42" | 01:13'40" |
16 | 04'43" | 01:18'23" |
17 | 04'48" | 01:23'11" |
18 | 04'45" | 01:27'56" |
19 | 04'42" | 01:32'38" |
20 | 04'47" | 01:37'25" |
21 | 04'38" | 01:42'03" |
22 | 04'37" | 01:46'40" |
23 | 05'36" | 01:52'16" |
23.0 | 10'33" | 01:52'35" |