42.5 km | 04:52:10 | 06:51/km日期: 2017-02-12 06:23 - 總爬升: 654 m - 卡路里: 3511 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 62%
Pace: 07'10" / 06'21" / 07'07" / 06'13" / 06'41" / 06'08" / 06'06" / 06'28" / 06'15" / 06'44" / 06'10" / 06'10" / 06'45" / 06'23" / 06'32" / 06'35" / 06'23" / 06'44" / 06'19" / 07'31" / 06'21" / 06'21" / 07'06" / 06'23" / 07'58" / 06'17" / 07'07" / 08'20" / 06'40" / 06'34" / 08'18" / 07'23" / 07'00" / 07'09" / 06'33" / 07'50" / 07'16" / 07'34" / 06'51" / 07'04" / 07'50" / 07'42" / 06'53" /
2月累積里程 : 114.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'21" | 00:13'31" |
| 3 | 07'07" | 00:20'38" |
| 4 | 06'13" | 00:26'51" |
| 5 | 06'41" | 00:33'32" |
| 6 | 06'08" | 00:39'40" |
| 7 | 06'06" | 00:45'46" |
| 8 | 06'28" | 00:52'14" |
| 9 | 06'15" | 00:58'29" |
| 10 | 06'44" | 01:05'13" |
| 11 | 06'10" | 01:11'23" |
| 12 | 06'10" | 01:17'33" |
| 13 | 06'45" | 01:24'18" |
| 14 | 06'23" | 01:30'41" |
| 15 | 06'32" | 01:37'13" |
| 16 | 06'35" | 01:43'48" |
| 17 | 06'23" | 01:50'11" |
| 18 | 06'44" | 01:56'55" |
| 19 | 06'19" | 02:03'14" |
| 20 | 07'31" | 02:10'45" |
| 21 | 06'21" | 02:17'06" |
| 22 | 06'21" | 02:23'27" |
| 23 | 07'06" | 02:30'33" |
| 24 | 06'23" | 02:36'56" |
| 25 | 07'58" | 02:44'54" |
| 26 | 06'17" | 02:51'11" |
| 27 | 07'07" | 02:58'18" |
| 28 | 08'20" | 03:06'38" |
| 29 | 06'40" | 03:13'18" |
| 30 | 06'34" | 03:19'52" |
| 31 | 08'18" | 03:28'10" |
| 32 | 07'23" | 03:35'33" |
| 33 | 07'00" | 03:42'33" |
| 34 | 07'09" | 03:49'42" |
| 35 | 06'33" | 03:56'15" |
| 36 | 07'50" | 04:04'05" |
| 37 | 07'16" | 04:11'21" |
| 38 | 07'34" | 04:18'55" |
| 39 | 06'51" | 04:25'46" |
| 40 | 07'04" | 04:32'50" |
| 41 | 07'50" | 04:40'40" |
| 42 | 07'42" | 04:48'22" |
| 42.5 | 06'53" | 04:52'09" |
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