43.0 km | 05:35:51 | 07:48/km日期: 2017-02-12 06:13 - 總爬升: 779 m - 卡路里: 2742 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 74%
Pace: 10'39" / 06'24" / 05'58" / 13'03" / 07'45" / 11'30" / 12'13" / 12'22" / 05'40" / 06'52" / 07'17" / 05'23" / 12'28" / 00'04" / 07'20" / 10'08" / 05'42" / 06'47" / 08'26" / 06'47" / 07'36" / 08'59" / 06'00" / 05'33" / 10'05" / 03'19" / 08'58" / 05'01" / 05'39" / 07'43" / 09'45" / 07'39" / 05'56" / 07'18" / 22'10" / 00'10" / 07'40" / 08'40" / 06'31" / 07'41" / 06'39" / 06'44" / 07'12" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" | 37776 / 37776 |
2 | | 21'20" (+13'25") | 4 / 37781 |
3 | | 06'59" | 5238 / 43020 |
2月累積里程 : 302.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'39" | 00:10'39" |
2 | 06'24" | 00:17'03" |
3 | 05'58" | 00:23'01" |
4 | 13'03" | 00:36'04" |
5 | 07'45" | 00:43'49" |
6 | 11'30" | 00:55'19" |
7 | 12'13" | 01:07'32" |
8 | 12'22" | 01:19'54" |
9 | 05'40" | 01:25'34" |
10 | 06'52" | 01:32'26" |
11 | 07'17" | 01:39'43" |
12 | 05'23" | 01:45'06" |
13 | 12'28" | 01:57'34" |
14 | 00'04" | 01:57'38" |
15 | 07'20" | 02:04'58" |
16 | 10'08" | 02:15'06" |
17 | 05'42" | 02:20'48" |
18 | 06'47" | 02:27'35" |
19 | 08'26" | 02:36'01" |
20 | 06'47" | 02:42'48" |
21 | 07'36" | 02:50'24" |
22 | 08'59" | 02:59'23" |
23 | 06'00" | 03:05'23" |
24 | 05'33" | 03:10'56" |
25 | 10'05" | 03:21'01" |
26 | 03'19" | 03:24'20" |
27 | 08'58" | 03:33'18" |
28 | 05'01" | 03:38'19" |
29 | 05'39" | 03:43'58" |
30 | 07'43" | 03:51'41" |
31 | 09'45" | 04:01'26" |
32 | 07'39" | 04:09'05" |
33 | 05'56" | 04:15'01" |
34 | 07'18" | 04:22'19" |
35 | 22'10" | 04:44'29" |
36 | 00'10" | 04:44'39" |
37 | 07'40" | 04:52'19" |
38 | 08'40" | 05:00'59" |
39 | 06'31" | 05:07'30" |
40 | 07'41" | 05:15'11" |
41 | 06'39" | 05:21'50" |
42 | 06'44" | 05:28'34" |
43 | 07'12" | 05:35'46" |
43.0 | 04'57" | 05:35'52" |