12.0 km | 01:05:05 | 05:24/km日期: 2017-02-17 10:09 - 卡路里: 821 Cal - 總步數: 11154 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 52%
Pace: 04'41" / 05'30" / 05'23" / 05'32" / 05'32" / 05'20" / 05'07" / 05'09" / 05'17" / 05'36" / 05'33" / 05'30" / 61'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'20") | 1000 / 1000 | 171 / 107 |
2 | | 05'26" (+00'20") | 1000 / 2000 | 169 / 108 |
3 | | 05'32" (+00'26") | 1002 / 3002 | 171 / 105 |
4 | | 05'26" (+00'20") | 1000 / 4003 | 171 / 106 |
5 | | 05'30" (+00'24") | 1012 / 5015 | 171 / 105 |
6 | | 05'15" (+00'09") | 1000 / 6016 | 173 / 109 |
7 | | 05'08" (+00'02") | 1005 / 7022 | 171 / 113 |
8 | | 05'06" | 1012 / 8034 | 172 / 113 |
9 | | 05'19" (+00'13") | 1004 / 9039 | 171 / 109 |
10 | | 05'31" (+00'25") | 1008 / 10047 | 170 / 106 |
11 | | 05'26" (+00'20") | 1005 / 11053 | 171 / 107 |
12 | | 05'33" (+00'27") | 1006 / 12059 | 169 / 106 |
2月累積里程 : 185.77 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 05'30" | 00:10'11" |
3 | 05'23" | 00:15'34" |
4 | 05'32" | 00:21'06" |
5 | 05'32" | 00:26'38" |
6 | 05'20" | 00:31'58" |
7 | 05'07" | 00:37'05" |
8 | 05'09" | 00:42'14" |
9 | 05'17" | 00:47'31" |
10 | 05'36" | 00:53'07" |
11 | 05'33" | 00:58'40" |
12 | 05'30" | 01:04'10" |
12.0 | 58'01" | 01:05'05" |