10.7 km | 01:01:03 | 05:41/km日期: 2017-02-15 06:30 - 卡路里: 579 Cal - 總步數: 11716 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 71%
Pace: 06'37" / 05'33" / 05'04" / 04'54" / 04'45" / 04'51" / 04'40" / 04'32" / 04'40" / 05'52" / 13'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+02'05") | 1001 / 1001 | 193 / 78 |
2 | | 05'31" (+01'00") | 1004 / 2006 | 200 / 90 |
3 | | 05'03" (+00'32") | 1000 / 3007 | 202 / 97 |
4 | | 04'54" (+00'23") | 1006 / 4014 | 207 / 98 |
5 | | 04'43" (+00'12") | 1006 / 5020 | 208 / 101 |
6 | | 04'47" (+00'16") | 1001 / 6021 | 209 / 99 |
7 | | 04'41" (+00'10") | 1002 / 7023 | 209 / 101 |
8 | | 04'31" | 1005 / 8029 | 210 / 104 |
9 | | 04'40" (+00'09") | 1008 / 9037 | 206 / 103 |
10 | | 05'47" (+01'16") | 1003 / 10041 | 186 / 92 |
11 | | 13'00" (+08'29") | 733 / 10774 | 133 / 57 |
2月累積里程 :
384.53 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'33" | 00:12'10" |
3 | 05'04" | 00:17'14" |
4 | 04'54" | 00:22'08" |
5 | 04'45" | 00:26'53" |
6 | 04'51" | 00:31'44" |
7 | 04'40" | 00:36'24" |
8 | 04'32" | 00:40'56" |
9 | 04'40" | 00:45'36" |
10 | 05'52" | 00:51'28" |
10.7 | 13'04" | 01:01'03" |