11.2 km | 01:03:36 | 05:40/km日期: 2017-02-16 06:27 - 卡路里: 604 Cal - 總步數: 12602 - 平均步頻: 198 - 平均步幅: 88 cm - 溫度: 14°C - 濕度: 81%
Pace: 06'33" / 05'23" / 04'55" / 04'45" / 04'51" / 04'47" / 04'46" / 04'38" / 04'30" / 05'28" / 09'59" / 15'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+02'01") | 1000 / 1000 | 196 / 77 |
2 | | 05'20" (+00'49") | 1006 / 2007 | 203 / 92 |
3 | | 04'53" (+00'22") | 1004 / 3012 | 206 / 98 |
4 | | 04'45" (+00'14") | 1009 / 4021 | 209 / 100 |
5 | | 04'47" (+00'16") | 1003 / 5024 | 212 / 98 |
6 | | 04'45" (+00'14") | 1003 / 6028 | 212 / 98 |
7 | | 04'45" (+00'14") | 1001 / 7029 | 212 / 98 |
8 | | 04'37" (+00'06") | 1000 / 8030 | 211 / 102 |
9 | | 04'31" | 1006 / 9036 | 214 / 103 |
10 | | 05'27" (+00'56") | 1002 / 10039 | 191 / 95 |
11 | | 10'10" (+05'39") | 1007 / 11046 | 171 / 57 |
12 | | 13'55" (+09'24") | 194 / 11240 | 147 / 48 |
2月累積里程 :
384.53 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'23" | 00:11'56" |
3 | 04'55" | 00:16'51" |
4 | 04'45" | 00:21'36" |
5 | 04'51" | 00:26'27" |
6 | 04'47" | 00:31'14" |
7 | 04'46" | 00:36'00" |
8 | 04'38" | 00:40'38" |
9 | 04'30" | 00:45'08" |
10 | 05'28" | 00:50'36" |
11 | 09'59" | 01:00'35" |
11.2 | 15'32" | 01:03'36" |