12.5 km | 01:14:36 | 05:58/km日期: 2017-02-16 19:14 - 卡路里: 556 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 82%
Pace: 05'50" / 05'39" / 05'54" / 06'07" / 05'49" / 06'01" / 05'53" / 06'12" / 06'04" / 05'57" / 06'17" / 06'22" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'11") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'54" (+00'16") | 1000 / 3000 |
| 4 | | 06'06" (+00'28") | 1000 / 4000 |
| 5 | | 05'49" (+00'11") | 1000 / 5000 |
| 6 | | 06'01" (+00'23") | 1000 / 6000 |
| 7 | | 05'52" (+00'14") | 1000 / 7000 |
| 8 | | 06'11" (+00'33") | 1000 / 8000 |
| 9 | | 06'03" (+00'25") | 1000 / 9000 |
| 10 | | 05'57" (+00'19") | 1000 / 10000 |
| 11 | | 06'17" (+00'39") | 1000 / 11000 |
| 12 | | 06'13" (+00'35") | 1000 / 12000 |
| 13 | | 05'38" | 474 / 12474 |
2月累積里程 :
116.67 km 
Mizuno WAVE RIDER 18 累積 :
257.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'39" | 00:11'29" |
| 3 | 05'54" | 00:17'23" |
| 4 | 06'07" | 00:23'30" |
| 5 | 05'49" | 00:29'19" |
| 6 | 06'01" | 00:35'20" |
| 7 | 05'53" | 00:41'13" |
| 8 | 06'12" | 00:47'25" |
| 9 | 06'04" | 00:53'29" |
| 10 | 05'57" | 00:59'26" |
| 11 | 06'17" | 01:05'43" |
| 12 | 06'22" | 01:12'05" |
| 12.5 | 05'20" | 01:14'37" |
展開計圈分析
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