| 575 m | 00:14:36 | 02:32/100m日期: 2017-02-19 15:48 - 卡路里: 95 Cal - 溫度: 23°C - 濕度: 79% 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 6 | 2 | | 30'54" (+30'35") | | 6 | 3 | | 15'09" (+14'49") | | 6 | 4 | | 04'22" (+04'02") | 25 | 31 | 5 | | 02'32" (+02'13") | 26 | 32 |
6 | | 02'03" (+01'44") | 26 | 32 | 7 | | 01'53" (+01'34") | 26 | 32 | 8 | | 01'41" (+01'22") | 26 | 32 | 9 | | 01'36" (+01'17") | 26 | 32 | 10 | | 01'43" (+01'24") | 27 | 33 | 11 | | 01'55" (+01'36") | 26 | 32 | 12 | | 01'56" (+01'36") | 27 | 33 | 13 | | 00'52" (+00'33") | 27 | 29 | 14 | | 07'34" (+07'15") | 27 | 33 | 15 | | 02'17" (+01'58") | 27 | 33 | 16 | | 01'47" (+01'28") | 26 | 32 | 17 | | 01'43" (+01'23") | 26 | 32 | 18 | | 01'38" (+01'18") | 27 | 33 | 19 | | 01'33" (+01'14") | 26 | 32 | 20 | | 02'23" (+02'04") | 26 | 32 | 21 | | 02'40" (+02'21") | 26 | 32 | 22 | | 02'03" (+01'44") | 25 | 31 | 23 | | 01'46" (+01'27") | 26 | 32 | 24 | | 03'29" (+03'10") | 27 | 33 | 25 | | 02'49" (+02'30") | 27 | 33 | 26 | | 02'02" (+01'43") | 27 | 33 | 27 | | 01'47" (+01'28") | 28 | 34 | 28 | | 01'37" (+01'18") | 28 | 34 | 29 | | 01'41" (+01'21") | 29 | 35 | 30 | | 01'57" (+01'38") | 29 | 35 | 31 | | 02'24" (+02'05") | 27 | 33 | 32 | | 04'52" (+04'33") | 23 | 29 | 33 | | 05'38" (+05'19") | 18 | 24 | 34 | | 09'20" (+09'01") | | 6 | 35 | | 13'30" (+13'11") | | 6 | 36 | | 13'20" (+13'00") | | 6 | 37 | | 13'53" (+13'34") | | 6 | 38 | | 09'20" (+09'01") | | 6 | 39 | | 08'03" (+07'44") | | 6 | 40 | | 02'29" (+02'10") | 34 | 38 | 41 | | 03'22" (+03'02") | 34 | 40 | 42 | | 01'52" (+01'33") | 32 | 38 | 43 | | 01'31" (+01'12") | 32 | 38 | 44 | | 01'34" (+01'15") | 32 | 38 | 45 | | 01'52" (+01'33") | 32 | 38 | 46 | | 01'58" (+01'39") | 32 | 38 | 47 | | 01'54" (+01'35") | 31 | 37 | 48 | | 01'51" (+01'32") | 31 | 37 | 49 | | 01'54" (+01'35") | 30 | 36 | 50 | | 00'20" (+00'01") | 29 | 30 | 51 | | 11'54" (+11'35") | 29 | 35 | 52 | | 02'16" (+01'57") | 29 | 35 | 53 | | 02'27" (+02'08") | 27 | 33 | 54 | | 02'51" (+02'32") | 28 | 35 | 55 | | 02'56" (+02'37") | 31 | 37 | 56 | | 02'47" (+02'28") | 30 | 36 | 57 | | 02'22" (+02'03") | 31 | 37 | 58 | | 02'05" (+01'46") | 29 | 35 | 59 | | 01'48" (+01'29") | 28 | 34 | 60 | | 01'40" (+01'21") | 27 | 33 | 61 | | 02'06" (+01'47") | 27 | 33 | 62 | | 01'19" (+01'00") | 28 | 31 | 63 | | 05'35" (+05'16") | 27 | 33 | 64 | | 02'26" (+02'07") | 27 | 33 | 65 | | 02'25" (+02'06") | 24 | 30 | 66 | | 02'44" (+02'25") | 24 | 30 | 67 | | 03'07" (+02'48") | 27 | 33 | 68 | | 03'15" (+02'56") | 27 | 33 | 69 | | 02'52" (+02'33") | 27 | 33 | 70 | | 02'23" (+02'04") | 28 | 34 | 71 | | 03'04" (+02'45") | 28 | 34 | 72 | | 05'46" (+05'27") | 26 | 32 | 73 | | 02'29" (+02'10") | | 81 | 74 | | 05'00" (+04'40") | | 6 | 75 | | 21'44" (+21'25") | | 6 | 76 | | 24'59" (+24'40") | | 6 | 77 | | 22'13" (+21'54") | | 6 | 78 | | 12'11" (+11'52") | | 6 | 79 | | 07'56" (+07'37") | | 6 | 80 | | 05'12" (+04'53") | 27 | 33 | 81 | | 03'42" (+03'23") | 28 | 34 | 82 | | 02'06" (+01'47") | 27 | 32 | 83 | | 02'26" (+02'07") | 26 | 32 | 84 | | 01'49" (+01'30") | 27 | 33 | 85 | | 01'41" (+01'22") | 28 | 34 | 86 | | 01'29" (+01'10") | 27 | 33 | 87 | | 01'27" (+01'08") | 27 | 33 | 88 | | 01'37" (+01'18") | 28 | 34 | 89 | | 01'56" (+01'37") | 28 | 34 | 90 | | 01'53" (+01'34") | 28 | 34 | 91 | | 00'47" (+00'28") | 28 | 31 | 92 | | 03'16" (+02'56") | 28 | 34 | 93 | | 01'46" (+01'27") | 28 | 34 | 94 | | 02'00" (+01'41") | 28 | 34 | 95 | | 02'38" (+02'19") | 29 | 35 | 96 | | 02'22" (+02'03") | 28 | 34 | 97 | | 02'18" (+01'59") | 27 | 33 | 98 | | 02'31" (+02'12") | 28 | 34 | 99 | | 02'54" (+02'35") | 29 | 35 | 100 | | 02'15" (+01'56") | 29 | 35 | 101 | | 02'38" (+02'19") | 29 | 35 | 102 | | 04'22" (+04'02") | 29 | 35 | 103 | | 08'15" (+07'56") | 26 | 32 | 104 | | 03'50" (+03'31") | 26 | 32 | 105 | | 00'25" (+00'06") | 27 | 28 | 106 | | 13'30" (+13'11") | 27 | 33 | 107 | | 02'40" (+02'21") | 25 | 31 | 108 | | 15'09" (+14'49") | 23 | 29 | 109 | | 29'24" (+29'05") | 19 | 25 | 110 | | 12'30" (+12'10") | 22 | 28 | 111 | | 05'10" (+04'51") | 28 | 34 | 112 | | 03'01" (+02'42") | 27 | 33 | 113 | | 02'35" (+02'16") | 26 | 32 | 114 | | 02'12" (+01'53") | 25 | 31 | 115 | | 02'46" (+02'27") | 23 | 29 | 116 | | 02'47" (+02'28") | 24 | 30 | 117 | | 02'20" (+02'01") | 26 | 32 | 118 | | 02'20" (+02'01") | 25 | 31 | 119 | | 02'09" (+01'50") | 25 | 31 | 120 | | 02'03" (+01'44") | 25 | 31 | 121 | | 00'19" (+00'00") | 26 | 27 | 122 | | 18'10" (+17'51") | 25 | 31 | 123 | | 02'49" (+02'30") | 25 | 31 | 124 | | 02'24" (+02'05") | 26 | 32 | 125 | | 02'16" (+01'56") | 25 | 31 | 126 | | 01'55" (+01'36") | 25 | 31 | 127 | | 01'57" (+01'38") | 26 | 32 | 128 | | 02'06" (+01'47") | 26 | 32 | 129 | | 02'41" (+02'22") | 25 | 31 | 130 | | 02'36" (+02'17") | 25 | 31 | 131 | | 02'20" (+02'01") | 24 | 30 | 132 | | 02'00" (+01'41") | 24 | 30 | 133 | | 00'19" | 25 | 26 | 134 | | 11'45" (+11'26") | 25 | 31 | 135 | | 01'54" (+01'35") | 25 | 31 | 136 | | 01'56" (+01'37") | 26 | 32 | 137 | | 02'10" (+01'51") | 25 | 31 | 138 | | 02'39" (+02'20") | 26 | 32 | 139 | | 03'38" (+03'19") | 25 | 31 | 140 | | 02'33" (+02'14") | 24 | 30 | 141 | | 01'39" (+01'20") | 25 | 31 | 142 | | 01'29" (+01'10") | 26 | 32 | 143 | | 01'55" (+01'36") | 26 | 32 | 144 | | 03'04" (+02'45") | 26 | 32 | 145 | | 00'30" (+00'11") | 25 | 26 | 146 | | 18'31" (+18'12") | 25 | 31 | 147 | | 03'22" (+03'02") | 26 | 32 | 148 | | 03'32" (+03'13") | 26 | 32 | 149 | | 01'52" (+01'33") | 26 | 32 | 150 | | 02'35" (+02'16") | 27 | 33 | 151 | | 03'58" (+03'38") | 24 | 30 | 152 | | 10'12" (+09'53") | 18 | 24 | 153 | | 02'52" (+02'33") | | 2 | 154 | | 00'54" (+00'35") | | 507 | 155 | | 00'34" (+00'15") | | 1 | 156 | | 02'58" (+02'39") | | 1 | 157 | | 03'05" (+02'46") | | 1 |
效率 = 划手數 + 時間(秒) 2月累積里程 : 0.95 km |
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