21.1 km | 02:17:44 | 06:31/km日期: 2017-02-19 07:00 - 卡路里: 871 Cal - 總步數: 24530 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 81%
Pace: 05'52" / 05'50" / 06'25" / 05'51" / 06'12" / 06'13" / 06'07" / 06'17" / 06'48" / 06'29" / 06'35" / 06'55" / 06'56" / 07'02" / 07'16" / 06'56" / 06'30" / 06'37" / 07'04" / 06'22" / 06'05" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'08") | 1001 / 1001 | 188 / 89 |
| 2 | | 05'49" | 1004 / 2006 | 191 / 89 |
| 3 | | 06'28" (+00'39") | 1000 / 3007 | 170 / 90 |
| 4 | | 05'57" (+00'08") | 1005 / 4012 | 179 / 93 |
| 5 | | 06'11" (+00'22") | 1006 / 5019 | 179 / 89 |
| 6 | | 06'06" (+00'17") | 1000 / 6020 | 183 / 89 |
| 7 | | 06'09" (+00'20") | 1004 / 7024 | 181 / 89 |
| 8 | | 06'16" (+00'27") | 1004 / 8028 | 182 / 87 |
| 9 | | 07'00" (+01'11") | 1000 / 9028 | 160 / 88 |
| 10 | | 06'28" (+00'39") | 1005 / 10034 | 181 / 84 |
| 11 | | 06'34" (+00'45") | 1009 / 11043 | 181 / 83 |
| 12 | | 06'57" (+01'08") | 1008 / 12052 | 165 / 86 |
| 13 | | 06'53" (+01'04") | 1002 / 13055 | 180 / 80 |
| 14 | | 07'01" (+01'12") | 1004 / 14060 | 182 / 78 |
| 15 | | 07'20" (+01'31") | 1004 / 15064 | 171 / 79 |
| 16 | | 06'52" (+01'03") | 1000 / 16065 | 181 / 79 |
| 17 | | 06'25" (+00'36") | 1006 / 17072 | 177 / 87 |
| 18 | | 06'38" (+00'49") | 1005 / 18077 | 177 / 84 |
| 19 | | 07'07" (+01'18") | 1002 / 19080 | 161 / 87 |
| 20 | | 06'18" (+00'29") | 1000 / 20081 | 184 / 85 |
| 21 | | 05'58" (+00'09") | 1007 / 21089 | 185 / 90 |
| 22 | | 05'07" | 110 / 21199 | 180 / 108 |
雲林惠紅陳(飛虎常跑)
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