16.4 km | 01:24:45 | 05:09/km日期: 2017-02-19 18:32 - 總爬升: 101 m - 卡路里: 886 Cal - 總步數: 14702 - 平均步頻: 173 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 55%
Pace: 05'34" / 05'19" / 05'03" / 04'45" / 05'35" / 05'07" / 05'01" / 04'48" / 04'47" / 04'36" / 05'08" / 05'30" / 05'05" / 05'27" / 04'39" / 06'25" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+01'01") | 1004 / 1004 | 176 / 101 |
| 2 | | 05'18" (+00'43") | 1006 / 2011 | 170 / 110 |
| 3 | | 04'59" (+00'24") | 1000 / 3012 | 175 / 114 |
| 4 | | 04'45" (+00'10") | 1013 / 4026 | 178 / 117 |
| 5 | | 05'33" (+00'58") | 1004 / 5030 | 160 / 112 |
| 6 | | 05'05" (+00'30") | 1006 / 6036 | 178 / 109 |
| 7 | | 04'58" (+00'23") | 1001 / 7038 | 178 / 112 |
| 8 | | 04'47" (+00'12") | 1003 / 8041 | 178 / 117 |
| 9 | | 04'45" (+00'10") | 1003 / 9044 | 182 / 115 |
| 10 | | 04'35" | 1003 / 10048 | 183 / 118 |
| 11 | | 05'08" (+00'33") | 1008 / 11056 | 177 / 109 |
| 12 | | 05'26" (+00'51") | 1001 / 12058 | 168 / 109 |
| 13 | | 05'07" (+00'32") | 1007 / 13065 | 176 / 110 |
| 14 | | 05'22" (+00'47") | 1003 / 14068 | 171 / 108 |
| 15 | | 04'38" (+00'03") | 1007 / 15075 | 183 / 117 |
| 16 | | 06'21" (+01'46") | 1002 / 16077 | 144 / 109 |
| 17 | | 04'28" | 409 / 16487 | 185 / 120 |
2月累積里程 : 267.07 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'19" | 00:10'53" |
| 3 | 05'03" | 00:15'56" |
| 4 | 04'45" | 00:20'41" |
| 5 | 05'35" | 00:26'16" |
| 6 | 05'07" | 00:31'23" |
| 7 | 05'01" | 00:36'24" |
| 8 | 04'48" | 00:41'12" |
| 9 | 04'47" | 00:45'59" |
| 10 | 04'36" | 00:50'35" |
| 11 | 05'08" | 00:55'43" |
| 12 | 05'30" | 01:01'13" |
| 13 | 05'05" | 01:06'18" |
| 14 | 05'27" | 01:11'45" |
| 15 | 04'39" | 01:16'24" |
| 16 | 06'25" | 01:22'49" |
| 16.4 | 04'43" | 01:24'45" |
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