7.2 km | 00:39:06 | 05:25/km日期: 2017-02-14 20:28 - 卡路里: 402 Cal - 平均步頻: 186
Pace: 06'11" / 08'03" / 10'43" / 09'13" / 09'21" / 08'20" / 11'12" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'05") | 1000 / 1000 |
| 2 | | 05'10" (+00'10") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'08" (+00'08") | 1000 / 4000 |
| 5 | | 05'09" (+00'09") | 1000 / 5000 |
| 6 | | 05'32" (+00'32") | 1000 / 6000 |
| 7 | | 06'36" (+01'36") | 1000 / 7000 |
| 8 | | 06'41" (+01'41") | 209 / 7209 |
2月累積里程 : 173.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 08'03" | 00:14'14" |
| 3 | 10'43" | 00:24'57" |
| 4 | 09'13" | 00:34'10" |
| 5 | 09'21" | 00:43'31" |
| 6 | 08'20" | 00:51'51" |
| 7 | 11'12" | 01:03'03" |
| 7.2 | 06'45" | 01:04'28" |
展開計圈分析
留言 
