5.2 km | 00:34:32 | 06:38/km日期: 2013-10-21 20:10 - 天氣: 飄雨 - 卡路里: 292 Cal - 溫度: 23°C - 濕度: 70%
Pace: 06'43" / 06'41" / 07'20" / 06'43" / 04'53" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+02'05") | 200 / 200 |
2 | | 07'10" (+02'20") | 200 / 400 |
3 | | 09'50" (+05'00") | 200 / 600 |
4 | | 08'40" (+03'50") | 200 / 800 |
5 | | 07'00" (+02'10") | 200 / 1000 |
6 | | 07'05" (+02'15") | 200 / 1200 |
7 | | 06'35" (+01'45") | 200 / 1400 |
8 | | 07'10" (+02'20") | 200 / 1599 |
9 | | 07'15" (+02'25") | 200 / 1799 |
10 | | 07'20" (+02'30") | 200 / 1999 |
11 | | 07'35" (+02'45") | 200 / 2199 |
12 | | 07'30" (+02'40") | 200 / 2400 |
13 | | 08'20" (+03'30") | 200 / 2600 |
14 | | 07'05" (+02'15") | 200 / 2800 |
15 | | 07'40" (+02'50") | 200 / 3000 |
16 | | 07'30" (+02'40") | 200 / 3200 |
17 | | 07'15" (+02'25") | 200 / 3400 |
18 | | 06'40" (+01'50") | 200 / 3600 |
19 | | 05'30" (+00'40") | 200 / 3800 |
20 | | 04'50" | 200 / 4000 |
21 | | 05'05" (+00'15") | 200 / 4200 |
22 | | 05'15" (+00'25") | 200 / 4400 |
23 | | 05'15" (+00'25") | 200 / 4600 |
24 | | 04'50" | 200 / 4800 |
25 | | 05'05" (+00'15") | 200 / 5000 |
26 | | 05'06" (+00'16") | 88 / 5088 |
10月累積里程 :
140.96 km ASICS 亞瑟士 GT-2000 累積 :
315.5 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'41" | 00:13'24" |
3 | 07'20" | 00:20'44" |
4 | 06'43" | 00:27'27" |
5 | 04'53" | 00:32'20" |
5.1 | 24'56" | 00:34'32" |