10.1 km | 00:51:59 | 05:08/km日期: 2017-02-21 21:41 - 地點: 土綜 - 天氣: 陰 - 卡路里: 528 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'40" / 05'24" / 05'11" / 05'12" / 05'02" / 05'10" / 05'07" / 04'53" / 04'54" / 04'50" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'49") | 1000 / 1000 |
| 2 | | 05'24" (+00'34") | 1000 / 2000 |
| 3 | | 05'10" (+00'20") | 1000 / 3000 |
| 4 | | 05'11" (+00'21") | 1000 / 4000 |
| 5 | | 05'02" (+00'12") | 1000 / 5000 |
| 6 | | 05'09" (+00'19") | 1000 / 6000 |
| 7 | | 05'06" (+00'16") | 1000 / 7000 |
| 8 | | 04'53" (+00'03") | 1000 / 8000 |
| 9 | | 04'54" (+00'04") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'58" (+00'08") | 124 / 10124 |
2月累積里程 :
284.17 km 
Asics Tartherzeal 3 Wide 累積 :
2778.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'24" | 00:11'04" |
| 3 | 05'11" | 00:16'15" |
| 4 | 05'12" | 00:21'27" |
| 5 | 05'02" | 00:26'29" |
| 6 | 05'10" | 00:31'39" |
| 7 | 05'07" | 00:36'46" |
| 8 | 04'53" | 00:41'39" |
| 9 | 04'54" | 00:46'33" |
| 10 | 04'50" | 00:51'23" |
| 10.1 | 04'57" | 00:52'00" |
展開計圈分析
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