7.4 km | 00:49:14 | 06:40/km日期: 2016-08-17 19:27 - 卡路里: 541 Cal
Pace: 06'32" / 06'18" / 06'26" / 06'24" / 06'53" / 07'56" / 06'04" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'29") | 1000 / 1000 |
| 2 | | 06'18" (+00'15") | 1000 / 2000 |
| 3 | | 06'25" (+00'22") | 1002 / 3003 |
| 4 | | 06'20" (+00'17") | 1006 / 4009 |
| 5 | | 06'55" (+00'52") | 1002 / 5012 |
| 6 | | 07'56" (+01'53") | 1001 / 6013 |
| 7 | | 06'03" | 1000 / 7014 |
| 8 | | 07'01" (+00'58") | 372 / 7386 |
8月累積里程 : 224.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'18" | 00:12'50" |
| 3 | 06'26" | 00:19'16" |
| 4 | 06'24" | 00:25'40" |
| 5 | 06'53" | 00:32'33" |
| 6 | 07'56" | 00:40'29" |
| 7 | 06'04" | 00:46'33" |
| 7.4 | 06'56" | 00:49'14" |
展開計圈分析
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