13.2 km | 01:25:17 | 06:28/km日期: 2017-02-19 07:19 - 卡路里: 710 Cal - 總步數: 15974 - 平均步頻: 187 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 81%
Pace: 06'34" / 06'40" / 06'50" / 06'55" / 06'37" / 06'38" / 06'40" / 06'41" / 06'42" / 06'20" / 05'45" / 05'36" / 06'11" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'57") | 1006 / 1006 | 189 / 81 |
2 | | 06'38" (+01'04") | 1003 / 2010 | 184 / 81 |
3 | | 06'50" (+01'16") | 1010 / 3020 | 183 / 79 |
4 | | 06'48" (+01'14") | 1004 / 4025 | 183 / 80 |
5 | | 06'35" (+01'01") | 1004 / 5030 | 186 / 81 |
6 | | 06'36" (+01'02") | 1003 / 6033 | 186 / 81 |
7 | | 06'40" (+01'06") | 1010 / 7044 | 185 / 80 |
8 | | 06'36" (+01'02") | 1009 / 8053 | 186 / 81 |
9 | | 06'38" (+01'04") | 1008 / 9061 | 185 / 81 |
10 | | 06'15" (+00'41") | 1000 / 10062 | 192 / 83 |
11 | | 05'45" (+00'11") | 1008 / 11070 | 192 / 90 |
12 | | 05'34" | 1003 / 12074 | 193 / 92 |
13 | | 06'08" (+00'34") | 1007 / 13081 | 189 / 86 |
14 | | 06'53" (+01'19") | 157 / 13238 | 186 / 77 |
2月累積里程 : 153.35 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'40" | 00:13'14" |
3 | 06'50" | 00:20'04" |
4 | 06'55" | 00:26'59" |
5 | 06'37" | 00:33'36" |
6 | 06'38" | 00:40'14" |
7 | 06'40" | 00:46'54" |
8 | 06'41" | 00:53'35" |
9 | 06'42" | 01:00'17" |
10 | 06'20" | 01:06'37" |
11 | 05'45" | 01:12'22" |
12 | 05'36" | 01:17'58" |
13 | 06'11" | 01:24'09" |
13.2 | 07'12" | 01:25'17" |