8.3 km | 00:36:43 | 04:24/km日期: 2017-02-22 17:56 - 地點: 加工區 - 天氣: 悶熱 - 卡路里: 413 Cal - 溫度: 27°C - 濕度: 82%
Pace: 04'30" / 04'23" / 04'14" / 04'24" / 04'22" / 04'26" / 04'23" / 04'17" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'14") | 1006 / 1006 |
2 | | 04'23" (+00'09") | 1006 / 2012 |
3 | | 04'14" | 1004 / 3017 |
4 | | 04'24" (+00'10") | 1021 / 4038 |
5 | | 04'20" (+00'06") | 1009 / 5047 |
6 | | 04'25" (+00'11") | 1004 / 6052 |
7 | | 04'23" (+00'09") | 1003 / 7055 |
8 | | 04'16" (+00'02") | 1007 / 8062 |
9 | | 04'12" | 355 / 8418 |
2月累積里程 : 228.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'23" | 00:08'53" |
3 | 04'14" | 00:13'07" |
4 | 04'24" | 00:17'31" |
5 | 04'22" | 00:21'53" |
6 | 04'26" | 00:26'19" |
7 | 04'23" | 00:30'42" |
8 | 04'17" | 00:34'59" |
8.3 | 05'04" | 00:36'43" |