10.6 km | 01:04:01 | 06:03/km日期: 2017-02-23 19:38 - 卡路里: 608 Cal - 總步數: 11382 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 82%
Pace: 06'49" / 06'10" / 05'56" / 06'04" / 05'54" / 05'51" / 05'49" / 05'54" / 05'33" / 06'11" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'19") | 1003 / 1003 | 181 / 81 |
| 2 | | 06'14" (+00'46") | 1008 / 2012 | 167 / 95 |
| 3 | | 05'52" (+00'24") | 1006 / 3018 | 178 / 95 |
| 4 | | 06'00" (+00'32") | 1008 / 4026 | 185 / 89 |
| 5 | | 05'54" (+00'26") | 1009 / 5035 | 176 / 95 |
| 6 | | 05'45" (+00'17") | 1004 / 6039 | 177 / 97 |
| 7 | | 05'49" (+00'21") | 1005 / 7045 | 182 / 94 |
| 8 | | 05'51" (+00'23") | 1009 / 8054 | 183 / 92 |
| 9 | | 05'28" | 1003 / 9058 | 177 / 102 |
| 10 | | 06'08" (+00'40") | 1005 / 10063 | 177 / 91 |
| 11 | | 06'39" (+01'11") | 560 / 10624 | 161 / 93 |
2月累積里程 : 261.30 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'10" | 00:12'59" |
| 3 | 05'56" | 00:18'55" |
| 4 | 06'04" | 00:24'59" |
| 5 | 05'54" | 00:30'53" |
| 6 | 05'51" | 00:36'44" |
| 7 | 05'49" | 00:42'33" |
| 8 | 05'54" | 00:48'27" |
| 9 | 05'33" | 00:54'00" |
| 10 | 06'11" | 01:00'11" |
| 10.6 | 06'50" | 01:04'01" |
展開計圈分析
留言 
