14.8 km | 00:59:00 | 03:59/km日期: 2017-02-24 20:25 - 平均心率: 133 - 卡路里: 829 Cal - 平均步頻: 176
Pace: 05'37" / 03'24" / 04'02" / 03'45" / 03'39" / 03'28" / 03'56" / 04'01" / 03'57" / 03'56" / 03'31" / 03'34" / 03'44" / 04'37" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+02'26") | 1000 / 1000 |
| 2 | | 03'31" (+00'21") | 452 / 1452 |
| 3 | | 03'30" (+00'20") | 800 / 2252 |
| 4 | | 04'33" (+01'23") | 400 / 2652 |
| 5 | | 03'10" | 800 / 3452 |
| 6 | | 04'30" (+01'20") | 400 / 3852 |
| 7 | | 03'17" (+00'07") | 800 / 4652 |
| 8 | | 04'33" (+01'23") | 400 / 5052 |
| 9 | | 03'18" (+00'08") | 800 / 5852 |
| 10 | | 04'48" (+01'38") | 400 / 6252 |
| 11 | | 03'28" (+00'18") | 800 / 7052 |
| 12 | | 04'48" (+01'38") | 400 / 7452 |
| 13 | | 03'22" (+00'12") | 800 / 8252 |
| 14 | | 04'34" (+01'24") | 400 / 8652 |
| 15 | | 03'31" (+00'21") | 800 / 9452 |
| 16 | | 04'34" (+01'24") | 400 / 9852 |
| 17 | | 03'23" (+00'13") | 800 / 10652 |
| 18 | | 04'18" (+01'08") | 400 / 11052 |
| 19 | | 03'24" (+00'14") | 800 / 11852 |
| 20 | | 04'32" (+01'22") | 400 / 12252 |
| 21 | | 03'16" (+00'06") | 800 / 13052 |
| 22 | | 04'11" (+01'01") | 400 / 13452 |
| 23 | | 04'58" (+01'48") | 1000 / 14452 |
| 24 | | 05'01" (+01'51") | 331 / 14783 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
247.23 km 
skechers GO run Ride 3 累積 :
373.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 03'24" | 00:09'01" |
| 3 | 04'02" | 00:13'03" |
| 4 | 03'45" | 00:16'48" |
| 5 | 03'39" | 00:20'27" |
| 6 | 03'28" | 00:23'55" |
| 7 | 03'56" | 00:27'51" |
| 8 | 04'01" | 00:31'52" |
| 9 | 03'57" | 00:35'49" |
| 10 | 03'56" | 00:39'45" |
| 11 | 03'31" | 00:43'16" |
| 12 | 03'34" | 00:46'50" |
| 13 | 03'44" | 00:50'34" |
| 14 | 04'37" | 00:55'11" |
| 14.8 | 04'52" | 00:59'00" |
展開計圈分析
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