20.4 km | 01:35:39 | 04:42/km日期: 2017-02-23 17:17 - 卡路里: 1136 Cal - 溫度: 25°C - 濕度: 73%
Pace: 04'50" / 04'32" / 04'32" / 04'34" / 04'32" / 04'32" / 04'38" / 04'46" / 04'58" / 04'39" / 04'40" / 04'42" / 04'39" / 04'52" / 04'51" / 04'36" / 04'44" / 04'42" / 05'03" / 04'44" / 04'57" /
2月累積里程 : 327.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'32" | 00:09'22" |
3 | 04'32" | 00:13'54" |
4 | 04'34" | 00:18'28" |
5 | 04'32" | 00:23'00" |
6 | 04'32" | 00:27'32" |
7 | 04'38" | 00:32'10" |
8 | 04'46" | 00:36'56" |
9 | 04'58" | 00:41'54" |
10 | 04'39" | 00:46'33" |
11 | 04'40" | 00:51'13" |
12 | 04'42" | 00:55'55" |
13 | 04'39" | 01:00'34" |
14 | 04'52" | 01:05'26" |
15 | 04'51" | 01:10'17" |
16 | 04'36" | 01:14'53" |
17 | 04'44" | 01:19'37" |
18 | 04'42" | 01:24'19" |
19 | 05'03" | 01:29'22" |
20 | 04'44" | 01:34'06" |
20.4 | 04'54" | 01:35'50" |