5.3 km | 00:31:25 | 05:56/km日期: 2017-02-21 06:08 - 卡路里: 445 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 94%
Pace: 06'24" / 06'02" / 05'54" / 05'46" / 05'41" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'43") | 1000 / 1000 |
2 | | 06'01" (+00'21") | 1000 / 2000 |
3 | | 05'54" (+00'14") | 1000 / 3000 |
4 | | 05'46" (+00'06") | 1000 / 4000 |
5 | | 05'40" | 1000 / 5000 |
6 | | 05'38" | 293 / 5293 |
2月累積里程 : 114.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'02" | 00:12'26" |
3 | 05'54" | 00:18'20" |
4 | 05'46" | 00:24'06" |
5 | 05'41" | 00:29'47" |
5.3 | 05'37" | 00:31'26" |