31.0 km | 02:55:16 | 05:39/km日期: 2017-02-19 06:07 - 總爬升: 164 m - 卡路里: 2037 Cal - 溫度: 16°C - 濕度: 81%
Pace: 05'08" / 05'38" / 05'30" / 05'25" / 05'31" / 05'45" / 05'34" / 05'23" / 05'21" / 05'27" / 05'31" / 05'48" / 05'36" / 05'34" / 05'46" / 05'28" / 05'40" / 05'58" / 05'30" / 05'07" / 04'54" / 05'03" / 05'04" / 05'05" / 05'02" / 06'13" / 05'51" / 06'05" / 06'58" / 06'56" / 07'21" / 00'00" /
2月累積里程 : 121.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'38" | 00:10'46" |
| 3 | 05'30" | 00:16'16" |
| 4 | 05'25" | 00:21'41" |
| 5 | 05'31" | 00:27'12" |
| 6 | 05'45" | 00:32'57" |
| 7 | 05'34" | 00:38'31" |
| 8 | 05'23" | 00:43'54" |
| 9 | 05'21" | 00:49'15" |
| 10 | 05'27" | 00:54'42" |
| 11 | 05'31" | 01:00'13" |
| 12 | 05'48" | 01:06'01" |
| 13 | 05'36" | 01:11'37" |
| 14 | 05'34" | 01:17'11" |
| 15 | 05'46" | 01:22'57" |
| 16 | 05'28" | 01:28'25" |
| 17 | 05'40" | 01:34'05" |
| 18 | 05'58" | 01:40'03" |
| 19 | 05'30" | 01:45'33" |
| 20 | 05'07" | 01:50'40" |
| 21 | 04'54" | 01:55'34" |
| 22 | 05'03" | 02:00'37" |
| 23 | 05'04" | 02:05'41" |
| 24 | 05'05" | 02:10'46" |
| 25 | 05'02" | 02:15'48" |
| 26 | 06'13" | 02:22'01" |
| 27 | 05'51" | 02:27'52" |
| 28 | 06'05" | 02:33'57" |
| 29 | 06'58" | 02:40'55" |
| 30 | 06'56" | 02:47'51" |
| 31 | 07'21" | 02:55'12" |
| 31.0 | 30'26" | 02:55'17" |
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