21.1 km | 01:43:02 | 04:52/km日期: 2017-02-23 19:08 - 卡路里: 1255 Cal - 平均步頻: 196 - 溫度: 13°C - 濕度: 72%
Pace: 05'15" / 04'52" / 04'54" / 04'53" / 04'38" / 04'39" / 04'29" / 04'35" / 04'45" / 04'47" / 04'48" / 04'39" / 04'49" / 04'49" / 04'54" / 04'53" / 04'50" / 05'02" / 05'18" / 05'16" / 05'20" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'46") | 1000 / 1000 |
| 2 | | 04'52" (+00'23") | 1000 / 2000 |
| 3 | | 04'53" (+00'24") | 1000 / 3000 |
| 4 | | 04'53" (+00'24") | 1000 / 4000 |
| 5 | | 04'37" (+00'08") | 1000 / 5000 |
| 6 | | 04'38" (+00'09") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 04'35" (+00'06") | 1000 / 8000 |
| 9 | | 04'44" (+00'15") | 1000 / 9000 |
| 10 | | 04'46" (+00'17") | 1000 / 10000 |
| 11 | | 04'48" (+00'19") | 1000 / 11000 |
| 12 | | 04'39" (+00'10") | 1000 / 12000 |
| 13 | | 04'48" (+00'19") | 1000 / 13000 |
| 14 | | 04'49" (+00'20") | 1000 / 14000 |
| 15 | | 04'53" (+00'24") | 1000 / 15000 |
| 16 | | 04'52" (+00'23") | 1000 / 16000 |
| 17 | | 04'51" (+00'22") | 1000 / 17000 |
| 18 | | 05'01" (+00'32") | 1000 / 18000 |
| 19 | | 05'18" (+00'49") | 1000 / 19000 |
| 20 | | 05'15" (+00'46") | 1000 / 20000 |
| 21 | | 05'20" (+00'51") | 1000 / 21000 |
| 22 | | 05'22" (+00'53") | 116 / 21116 |
2月累積里程 :
251.38 km 
asics TJR334 累積 :
933.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'52" | 00:10'07" |
| 3 | 04'54" | 00:15'01" |
| 4 | 04'53" | 00:19'54" |
| 5 | 04'38" | 00:24'32" |
| 6 | 04'39" | 00:29'11" |
| 7 | 04'29" | 00:33'40" |
| 8 | 04'35" | 00:38'15" |
| 9 | 04'45" | 00:43'00" |
| 10 | 04'47" | 00:47'47" |
| 11 | 04'48" | 00:52'35" |
| 12 | 04'39" | 00:57'14" |
| 13 | 04'49" | 01:02'03" |
| 14 | 04'49" | 01:06'52" |
| 15 | 04'54" | 01:11'46" |
| 16 | 04'53" | 01:16'39" |
| 17 | 04'50" | 01:21'29" |
| 18 | 05'02" | 01:26'31" |
| 19 | 05'18" | 01:31'49" |
| 20 | 05'16" | 01:37'05" |
| 21 | 05'20" | 01:42'25" |
| 21.1 | 05'26" | 01:43'03" |
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