16.0 km | 02:05:12 | 07:49/km日期: 2017-02-26 18:30 - 平均心率: 158 - 卡路里: 1481 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 70%
Pace: 08'54" / 07'49" / 08'08" / 08'06" / 07'59" / 08'10" / 07'56" / 07'54" / 07'59" / 08'10" / 07'42" / 07'32" / 07'50" / 07'48" / 08'24" / 08'20" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'09") | 1000 / 1000 |
| 2 | | 07'48" (+00'16") | 1000 / 2000 |
| 3 | | 07'50" (+00'18") | 1000 / 3000 |
| 4 | | 08'05" (+00'33") | 1000 / 4000 |
| 5 | | 07'59" (+00'27") | 1000 / 5000 |
| 6 | | 07'55" (+00'23") | 1000 / 6000 |
| 7 | | 07'56" (+00'24") | 1000 / 7000 |
| 8 | | 07'53" (+00'21") | 1000 / 8000 |
| 9 | | 07'59" (+00'27") | 1000 / 9000 |
| 10 | | 07'53" (+00'21") | 1000 / 10000 |
| 11 | | 07'42" (+00'10") | 1000 / 11000 |
| 12 | | 07'32" | 1000 / 12000 |
| 13 | | 07'49" (+00'17") | 1000 / 13000 |
| 14 | | 07'48" (+00'16") | 1000 / 14000 |
| 15 | | 07'40" (+00'08") | 1000 / 15000 |
| 16 | | 07'32" | 1000 / 16000 |
| 17 | | 05'37" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 96.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 07'49" | 00:16'43" |
| 3 | 08'08" | 00:24'51" |
| 4 | 08'06" | 00:32'57" |
| 5 | 07'59" | 00:40'56" |
| 6 | 08'10" | 00:49'06" |
| 7 | 07'56" | 00:57'02" |
| 8 | 07'54" | 01:04'56" |
| 9 | 07'59" | 01:12'55" |
| 10 | 08'10" | 01:21'05" |
| 11 | 07'42" | 01:28'47" |
| 12 | 07'32" | 01:36'19" |
| 13 | 07'50" | 01:44'09" |
| 14 | 07'48" | 01:51'57" |
| 15 | 08'24" | 02:00'21" |
| 16 | 08'20" | 02:08'41" |
| 16.0 | 06'01" | 02:08'44" |
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