14.1 km | 01:35:26 | 06:45/km日期: 2017-02-21 19:07 - 總爬升: 197 m - 卡路里: 629 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 95%
Pace: 06'18" / 06'26" / 06'45" / 06'36" / 06'36" / 07'05" / 06'58" / 06'45" / 07'04" / 06'57" / 06'49" / 06'45" / 06'49" / 06'44" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'25" (+00'08") | 1000 / 2000 |
| 3 | | 06'45" (+00'28") | 1000 / 3000 |
| 4 | | 06'36" (+00'19") | 1000 / 4000 |
| 5 | | 06'35" (+00'18") | 1000 / 5000 |
| 6 | | 07'04" (+00'47") | 1000 / 6000 |
| 7 | | 06'58" (+00'41") | 1000 / 7000 |
| 8 | | 06'45" (+00'28") | 1000 / 8000 |
| 9 | | 07'03" (+00'46") | 1000 / 9000 |
| 10 | | 06'56" (+00'39") | 1000 / 10000 |
| 11 | | 06'48" (+00'31") | 1000 / 11000 |
| 12 | | 06'45" (+00'28") | 1000 / 12000 |
| 13 | | 06'48" (+00'31") | 1000 / 13000 |
| 14 | | 06'44" (+00'27") | 1000 / 14000 |
| 15 | | 06'34" (+00'17") | 125 / 14125 |
2月累積里程 :
116.67 km 
MIZUNO J1GD162265 累積 :
14.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'26" | 00:12'44" |
| 3 | 06'45" | 00:19'29" |
| 4 | 06'36" | 00:26'05" |
| 5 | 06'36" | 00:32'41" |
| 6 | 07'05" | 00:39'46" |
| 7 | 06'58" | 00:46'44" |
| 8 | 06'45" | 00:53'29" |
| 9 | 07'04" | 01:00'33" |
| 10 | 06'57" | 01:07'30" |
| 11 | 06'49" | 01:14'19" |
| 12 | 06'45" | 01:21'04" |
| 13 | 06'49" | 01:27'53" |
| 14 | 06'44" | 01:34'37" |
| 14.1 | 06'28" | 01:35'26" |
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