10.2 km | 00:47:00 | 04:36/km日期: 2017-02-26 11:26 - 平均心率: 162 - 卡路里: 616 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 83%
Pace: 04'45" / 04'38" / 04'39" / 04'39" / 04'45" / 04'43" / 04'42" / 04'34" / 04'43" / 04'12" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'50") | 8547 / 8547 |
| 2 | | 04'15" (+00'25") | 39 / 8587 |
| 3 | | 04'34" (+00'44") | 218 / 8805 |
| 4 | | 04'53" (+01'03") | 34 / 8839 |
| 5 | | 04'50" (+01'00") | 206 / 9046 |
| 6 | | 03'50" | 43 / 9089 |
| 7 | | 04'17" (+00'27") | 232 / 9322 |
| 8 | | 03'56" (+00'06") | 42 / 9364 |
| 9 | | 04'21" (+00'31") | 229 / 9593 |
| 10 | | 04'26" (+00'36") | 37 / 9631 |
| 11 | | 04'11" (+00'21") | 238 / 9869 |
| 12 | | 04'01" (+00'11") | 41 / 9911 |
| 13 | | 03'42" | 269 / 10181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
238.93 km 
Vibram Bikila 累積 :
17276.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'38" | 00:09'23" |
| 3 | 04'39" | 00:14'02" |
| 4 | 04'39" | 00:18'41" |
| 5 | 04'45" | 00:23'26" |
| 6 | 04'43" | 00:28'09" |
| 7 | 04'42" | 00:32'51" |
| 8 | 04'34" | 00:37'25" |
| 9 | 04'43" | 00:42'08" |
| 10 | 04'12" | 00:46'20" |
| 10.2 | 03'40" | 00:47'00" |
展開計圈分析
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