21.0 km | 02:12:05 | 06:17/km日期: 2017-02-26 06:23 - 卡路里: 1040 Cal - 總步數: 21436 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 89%
Pace: 07'05" / 06'15" / 06'04" / 06'12" / 05'58" / 06'17" / 06'04" / 06'06" / 06'11" / 06'39" / 04'08" / 02'09" / 05'21" / 06'17" / 05'34" / 06'15" / 05'00" / 06'34" / 06'10" / 06'48" / 05'42" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+02'06") | 1008 / 1008 | 177 / 80 |
2 | | 06'12" (+01'17") | 1005 / 2014 | 178 / 90 |
3 | | 06'02" (+01'07") | 1005 / 3019 | 177 / 93 |
4 | | 06'12" (+01'17") | 1008 / 4027 | 177 / 90 |
5 | | 05'53" (+00'58") | 1002 / 5030 | 177 / 95 |
6 | | 06'16" (+01'21") | 1001 / 6031 | 176 / 90 |
7 | | 06'05" (+01'10") | 1005 / 7037 | 175 / 93 |
8 | | 06'01" (+01'06") | 1001 / 8038 | 169 / 97 |
9 | | 06'13" (+01'18") | 1004 / 9042 | 178 / 89 |
10 | | 06'37" (+01'42") | 1004 / 10046 | 175 / 85 |
11 | | 07'04" (+02'09") | 1005 / 11052 | 147 / 95 |
12 | | 05'32" (+00'37") | 1006 / 12058 | 177 / 101 |
13 | | 06'06" (+01'11") | 1001 / 13059 | 165 / 98 |
14 | | 06'28" (+01'33") | 1007 / 14067 | 156 / 98 |
15 | | 05'18" (+00'23") | 1000 / 15067 | 181 / 104 |
16 | | 04'55" | 1005 / 16072 | 182 / 111 |
17 | | 06'41" (+01'46") | 1007 / 17080 | 164 / 90 |
18 | | 06'12" (+01'17") | 1009 / 18089 | 178 / 90 |
19 | | 06'58" (+02'03") | 1006 / 19095 | 172 / 83 |
20 | | 05'29" (+00'34") | 1006 / 20101 | 172 / 105 |
21 | | 07'34" (+02'39") | 6 / 20108 | 80 / 165 |
22 | | 07'34" (+02'39") | 6 / 20115 | 80 / 165 |
2月累積里程 : 267.07 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'15" | 00:13'20" |
3 | 06'04" | 00:19'24" |
4 | 06'12" | 00:25'36" |
5 | 05'58" | 00:31'34" |
6 | 06'17" | 00:37'51" |
7 | 06'04" | 00:43'55" |
8 | 06'06" | 00:50'01" |
9 | 06'11" | 00:56'12" |
10 | 06'39" | 01:02'51" |
11 | 04'08" | 01:06'59" |
12 | 02'09" | 01:09'08" |
13 | 05'21" | 01:14'29" |
14 | 06'17" | 01:20'46" |
15 | 05'34" | 01:26'20" |
16 | 06'15" | 01:32'35" |
17 | 05'00" | 01:37'35" |
18 | 06'34" | 01:44'09" |
19 | 06'10" | 01:50'19" |
20 | 06'48" | 01:57'07" |
21 | 05'42" | 02:02'49" |
20.0 | -1'-16" | 02:04'05" |