15.0 km | 01:12:14 | 04:48/km日期: 2017-02-26 16:05 - 卡路里: 1113 Cal - 溫度: 26°C - 濕度: 57%
Pace: 04'52" / 04'49" / 04'55" / 04'56" / 04'53" / 04'41" / 04'53" / 04'47" / 04'50" / 04'43" / 04'50" / 04'50" / 04'49" / 04'45" / 04'40" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'13") | 1000 / 1000 |
2 | | 04'49" (+00'10") | 1000 / 2000 |
3 | | 04'55" (+00'16") | 1000 / 3000 |
4 | | 04'55" (+00'16") | 1000 / 4000 |
5 | | 04'53" (+00'14") | 1000 / 5000 |
6 | | 04'41" (+00'02") | 1000 / 6000 |
7 | | 04'53" (+00'14") | 1000 / 7000 |
8 | | 04'46" (+00'07") | 1000 / 8000 |
9 | | 04'50" (+00'11") | 1000 / 9000 |
10 | | 04'43" (+00'04") | 1000 / 10000 |
11 | | 04'49" (+00'10") | 1000 / 11000 |
12 | | 04'49" (+00'10") | 1000 / 12000 |
13 | | 04'49" (+00'10") | 1000 / 13000 |
14 | | 04'44" (+00'05") | 1000 / 14000 |
15 | | 04'39" | 1000 / 15000 |
16 | | 04'08" | 6 / 15006 |
2月累積里程 : 116.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'49" | 00:09'41" |
3 | 04'55" | 00:14'36" |
4 | 04'56" | 00:19'32" |
5 | 04'53" | 00:24'25" |
6 | 04'41" | 00:29'06" |
7 | 04'53" | 00:33'59" |
8 | 04'47" | 00:38'46" |
9 | 04'50" | 00:43'36" |
10 | 04'43" | 00:48'19" |
11 | 04'50" | 00:53'09" |
12 | 04'50" | 00:57'59" |
13 | 04'49" | 01:02'48" |
14 | 04'45" | 01:07'33" |
15 | 04'40" | 01:12'13" |
15.0 | 02'39" | 01:12'14" |