6.5 km | 00:32:53 | 05:01/km日期: 2017-02-21 20:14 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 388 Cal - 總步數: 5852 - 平均步頻: 177 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 63%
Pace: 05'08" / 04'51" / 05'03" / 05'00" / 05'06" / 05'03" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'28") | 429 / 429 | 166 / 113 |
2 | | 04'57" (+00'08") | 440 / 869 | 173 / 116 |
3 | | 05'01" (+00'12") | 431 / 1300 | 176 / 112 |
4 | | 04'49" | 434 / 1735 | 180 / 115 |
5 | | 04'49" | 438 / 2173 | 179 / 115 |
6 | | 05'02" (+00'13") | 436 / 2609 | 179 / 110 |
7 | | 05'07" (+00'18") | 426 / 3036 | 179 / 108 |
8 | | 04'55" (+00'06") | 439 / 3475 | 179 / 113 |
9 | | 05'04" (+00'15") | 433 / 3909 | 178 / 110 |
10 | | 05'04" (+00'15") | 434 / 4343 | 180 / 109 |
11 | | 05'04" (+00'15") | 427 / 4771 | 180 / 109 |
12 | | 05'05" (+00'16") | 438 / 5209 | 179 / 109 |
13 | | 05'04" (+00'15") | 434 / 5643 | 180 / 109 |
14 | | 05'04" (+00'15") | 433 / 6077 | 180 / 109 |
15 | | 05'03" (+00'14") | 428 / 6505 | 179 / 110 |
16 | | 04'29" | 29 / 6534 | 180 / 123 |
2月累積里程 :
58.82 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'51" | 00:09'59" |
3 | 05'03" | 00:15'02" |
4 | 05'00" | 00:20'02" |
5 | 05'06" | 00:25'08" |
6 | 05'03" | 00:30'11" |
6.5 | 05'02" | 00:32'53" |