31.1 km | 04:11:13 | 08:05/km日期: 2017-02-27 09:56 - 總爬升: 1364 m - 地點: 麥徑3、4，將軍澳 - 平均心率: 151 - 卡路里: 1538 Cal - 平均步頻: 148 - 溫度: 16°C - 濕度: 46%
Pace: 15'59" / 07'07" / 06'15" / 07'57" / 08'03" / 11'14" / 13'07" / 05'49" / 10'10" / 09'07" / 08'28" / 08'05" / 11'57" / 12'45" / 07'44" / 05'51" / 06'03" / 08'48" / 11'30" / 06'33" / 08'16" / 10'03" / 06'19" / 04'54" / 04'44" / 05'43" / 06'36" / 05'45" / 05'17" / 05'37" / 05'11" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+00'20") | 8911 / 8911 |
| 2 | | 58'36" (+49'44") | 59 / 8970 |
| 3 | | 08'52" | 12628 / 21599 |
| 4 | | 05'40" | 9467 / 31066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
247.91 km 
hoka speedgoat 累積 :
707.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'59" | 00:15'59" |
| 2 | 07'07" | 00:23'06" |
| 3 | 06'15" | 00:29'21" |
| 4 | 07'57" | 00:37'18" |
| 5 | 08'03" | 00:45'21" |
| 6 | 11'14" | 00:56'35" |
| 7 | 13'07" | 01:09'42" |
| 8 | 05'49" | 01:15'31" |
| 9 | 10'10" | 01:25'41" |
| 10 | 09'07" | 01:34'48" |
| 11 | 08'28" | 01:43'16" |
| 12 | 08'05" | 01:51'21" |
| 13 | 11'57" | 02:03'18" |
| 14 | 12'45" | 02:16'03" |
| 15 | 07'44" | 02:23'47" |
| 16 | 05'51" | 02:29'38" |
| 17 | 06'03" | 02:35'41" |
| 18 | 08'48" | 02:44'29" |
| 19 | 11'30" | 02:55'59" |
| 20 | 06'33" | 03:02'32" |
| 21 | 08'16" | 03:10'48" |
| 22 | 10'03" | 03:20'51" |
| 23 | 06'19" | 03:27'10" |
| 24 | 04'54" | 03:32'04" |
| 25 | 04'44" | 03:36'48" |
| 26 | 05'43" | 03:42'31" |
| 27 | 06'36" | 03:49'07" |
| 28 | 05'45" | 03:54'52" |
| 29 | 05'17" | 04:00'09" |
| 30 | 05'37" | 04:05'46" |
| 31 | 05'11" | 04:10'57" |
| 31.1 | 04'15" | 04:11'14" |
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