8.4 km | 00:49:48 | 05:55/km日期: 2013-10-22 17:32 - 地點: 體育場外圍 - 天氣: 涼 - 卡路里: 423 Cal - 溫度: 22°C - 濕度: 77%
Pace: 05'52" / 05'40" / 05'24" / 05'24" / 05'32" / 05'36" / 05'44" / 05'44" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'47") | 630 / 630 |
2 | | 05'49" (+00'28") | 592 / 1222 |
3 | | 05'35" (+00'14") | 641 / 1863 |
4 | | 05'28" (+00'07") | 646 / 2509 |
5 | | 05'34" (+00'13") | 636 / 3145 |
6 | | 05'22" (+00'01") | 644 / 3789 |
7 | | 05'21" | 640 / 4429 |
8 | | 05'32" (+00'11") | 622 / 5051 |
9 | | 05'41" (+00'20") | 626 / 5677 |
10 | | 05'39" (+00'18") | 633 / 6310 |
11 | | 05'46" (+00'25") | 615 / 6925 |
12 | | 05'42" (+00'21") | 619 / 7544 |
13 | | 05'45" (+00'24") | 610 / 8154 |
14 | | 06'02" (+00'41") | 580 / 8734 |
10月累積里程 :
197.59 km 亞瑟士TARTHER 30th 虎走 累積 :
1468.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'40" | 00:11'32" |
3 | 05'24" | 00:16'56" |
4 | 05'24" | 00:22'20" |
5 | 05'32" | 00:27'52" |
6 | 05'36" | 00:33'28" |
7 | 05'44" | 00:39'12" |
8 | 05'44" | 00:44'56" |
8.8 | 05'54" | 00:49'32" |