15.1 km | 01:22:04 | 05:25/km日期: 2017-03-02 18:37 - 卡路里: 817 Cal - 總步數: 13872 - 平均步頻: 169 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'47" / 05'15" / 05'00" / 04'54" / 05'00" / 05'03" / 04'51" / 04'48" / 04'45" / 04'44" / 04'38" / 07'27" / 05'51" / 05'00" / 05'45" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+01'17") | 1000 / 1000 | 177 / 97 |
| 2 | | 05'14" (+00'44") | 1002 / 2002 | 180 / 105 |
| 3 | | 04'59" (+00'29") | 1002 / 3004 | 181 / 110 |
| 4 | | 04'55" (+00'25") | 1005 / 4010 | 182 / 111 |
| 5 | | 04'57" (+00'27") | 1009 / 5019 | 181 / 111 |
| 6 | | 04'59" (+00'29") | 1000 / 6020 | 182 / 109 |
| 7 | | 04'58" (+00'28") | 408 / 6428 | 182 / 109 |
| 8 | | 04'47" (+00'17") | 420 / 6849 | 184 / 112 |
| 9 | | 04'48" (+00'18") | 415 / 7264 | 186 / 111 |
| 10 | | 04'51" (+00'21") | 408 / 7673 | 186 / 110 |
| 11 | | 04'49" (+00'19") | 415 / 8088 | 186 / 111 |
| 12 | | 04'42" (+00'12") | 420 / 8509 | 187 / 113 |
| 13 | | 04'48" (+00'18") | 408 / 8918 | 186 / 111 |
| 14 | | 04'37" (+00'07") | 424 / 9342 | 189 / 114 |
| 15 | | 04'45" (+00'15") | 419 / 9762 | 187 / 112 |
| 16 | | 04'43" (+00'13") | 412 / 10174 | 188 / 111 |
| 17 | | 04'44" (+00'14") | 410 / 10585 | 188 / 111 |
| 18 | | 04'34" (+00'04") | 422 / 11007 | 191 / 114 |
| 19 | | 17'05" (+12'35") | 227 / 11235 | 28 / 206 |
| 20 | | 04'38" (+00'08") | 416 / 11652 | 190 / 113 |
| 21 | | 04'33" (+00'03") | 416 / 12068 | 192 / 113 |
| 22 | | 04'30" | 424 / 12493 | 192 / 115 |
| 23 | | 15'55" (+11'25") | 97 / 12590 | 25 / 243 |
| 24 | | 05'10" (+00'40") | 421 / 13012 | 185 / 104 |
| 25 | | 05'00" (+00'30") | 426 / 13438 | 185 / 107 |
| 26 | | 05'05" (+00'35") | 415 / 13853 | 186 / 105 |
| 27 | | 04'55" (+00'25") | 423 / 14277 | 184 / 110 |
| 28 | | 08'37" (+04'07") | 881 / 15158 | 130 / 88 |
3月累積里程 : 256.48 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'15" | 00:11'02" |
| 3 | 05'00" | 00:16'02" |
| 4 | 04'54" | 00:20'56" |
| 5 | 05'00" | 00:25'56" |
| 6 | 05'03" | 00:30'59" |
| 7 | 04'51" | 00:35'50" |
| 8 | 04'48" | 00:40'38" |
| 9 | 04'45" | 00:45'23" |
| 10 | 04'44" | 00:50'07" |
| 11 | 04'38" | 00:54'45" |
| 12 | 07'27" | 01:02'12" |
| 13 | 05'51" | 01:08'03" |
| 14 | 05'00" | 01:13'03" |
| 15 | 05'45" | 01:18'48" |
| 15.1 | 23'16" | 01:22'04" |
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