7.1 km | 00:51:19 | 07:16/km日期: 2017-03-01 18:29 - 卡路里: 380 Cal - 總步數: 6322 - 平均步頻: 123 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 82%
Pace: 05'16" / 10'40" / 04'10" / 07'56" / 04'42" / 06'35" / 05'54" / 122'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'51" (+08'49") | 127 / 127 | 86 / 89 |
2 | | 04'05" (+00'03") | 423 / 550 | 190 / 128 |
3 | | 04'14" (+00'12") | 400 / 951 | 191 / 122 |
4 | | 04'08" (+00'06") | 414 / 1365 | 193 / 124 |
5 | | 04'03" (+00'01") | 209 / 1575 | 190 / 129 |
6 | | 35'30" (+31'28") | 209 / 1785 | 38 / 73 |
7 | | 04'02" | 420 / 2205 | 194 / 127 |
8 | | 04'11" (+00'09") | 409 / 2614 | 195 / 121 |
9 | | 04'08" (+00'06") | 414 / 3028 | 195 / 123 |
10 | | 04'21" (+00'19") | 202 / 3231 | 192 / 119 |
11 | | 08'00" (+03'58") | 1004 / 4235 | 98 / 127 |
12 | | 04'42" (+00'40") | 1009 / 5245 | 187 / 113 |
13 | | 06'48" (+02'46") | 1003 / 6248 | 144 / 101 |
14 | | 12'56" (+08'54") | 818 / 7067 | 85 / 90 |
3月累積里程 : 256.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 10'40" | 00:15'56" |
3 | 04'10" | 00:20'06" |
4 | 07'56" | 00:28'02" |
5 | 04'42" | 00:32'44" |
6 | 06'35" | 00:39'19" |
7 | 05'54" | 00:45'13" |
7.1 | 119'50" | 00:51'19" |