42.1 km | 03:38:35 | 05:11/km日期: 2017-02-28 07:00 - 總爬升: 448 m - 卡路里: 3369 Cal - 溫度: 15°C - 濕度: 76%
Pace: 05'51" / 05'29" / 05'37" / 05'18" / 05'23" / 05'15" / 05'02" / 05'13" / 05'20" / 05'10" / 05'02" / 04'53" / 05'04" / 05'13" / 05'20" / 05'37" / 05'39" / 05'25" / 05'37" / 06'10" / 05'15" / 05'17" / 04'37" / 05'09" / 04'30" / 04'32" / 04'29" / 04'51" / 04'26" / 05'11" / 05'06" / 05'16" / 05'14" / 05'04" / 05'17" / 05'03" / 05'08" / 05'07" / 05'13" / 05'10" / 04'59" / 04'53" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'21") | 989 / 989 |
2 | | 05'28" (+01'01") | 1019 / 2008 |
3 | | 05'35" (+01'08") | 1003 / 3012 |
4 | | 05'19" (+00'52") | 994 / 4006 |
5 | | 05'23" (+00'56") | 997 / 5004 |
6 | | 05'14" (+00'47") | 1002 / 6007 |
7 | | 05'00" (+00'33") | 1004 / 7011 |
8 | | 05'14" (+00'47") | 1009 / 8021 |
9 | | 05'19" (+00'52") | 1000 / 9021 |
10 | | 05'11" (+00'44") | 994 / 10015 |
11 | | 05'01" (+00'34") | 1015 / 11031 |
12 | | 04'54" (+00'27") | 999 / 12030 |
13 | | 05'02" (+00'35") | 998 / 13029 |
14 | | 05'09" (+00'42") | 1011 / 14040 |
15 | | 05'25" (+00'58") | 992 / 15033 |
16 | | 05'35" (+01'08") | 1003 / 16036 |
17 | | 05'37" (+01'10") | 1002 / 17039 |
18 | | 05'24" (+00'57") | 997 / 18037 |
19 | | 05'33" (+01'06") | 1009 / 19047 |
20 | | 06'15" (+01'48") | 1007 / 20054 |
21 | | 05'09" (+00'42") | 1000 / 21054 |
22 | | 05'15" (+00'48") | 992 / 22046 |
23 | | 04'36" (+00'09") | 996 / 23043 |
24 | | 05'09" (+00'42") | 1006 / 24049 |
25 | | 04'27" | 1012 / 25061 |
26 | | 04'33" (+00'06") | 998 / 26060 |
27 | | 04'32" (+00'05") | 1002 / 27063 |
28 | | 04'46" (+00'19") | 999 / 28062 |
29 | | 04'32" (+00'05") | 1003 / 29066 |
30 | | 05'10" (+00'43") | 1005 / 30071 |
31 | | 05'05" (+00'38") | 999 / 31071 |
32 | | 05'16" (+00'49") | 999 / 32071 |
33 | | 05'13" (+00'46") | 1011 / 33082 |
34 | | 05'05" (+00'38") | 1006 / 34088 |
35 | | 05'17" (+00'50") | 1002 / 35090 |
36 | | 05'04" (+00'37") | 988 / 36079 |
37 | | 05'03" (+00'36") | 1012 / 37091 |
38 | | 05'10" (+00'43") | 1007 / 38098 |
39 | | 05'14" (+00'47") | 989 / 39087 |
40 | | 05'06" (+00'39") | 1014 / 40102 |
41 | | 04'59" (+00'32") | 1005 / 41107 |
42 | | 04'52" (+00'25") | 1007 / 42115 |
2月累積里程 : 320.35 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'29" | 00:11'20" |
3 | 05'37" | 00:16'57" |
4 | 05'18" | 00:22'15" |
5 | 05'23" | 00:27'38" |
6 | 05'15" | 00:32'53" |
7 | 05'02" | 00:37'55" |
8 | 05'13" | 00:43'08" |
9 | 05'20" | 00:48'28" |
10 | 05'10" | 00:53'38" |
11 | 05'02" | 00:58'40" |
12 | 04'53" | 01:03'33" |
13 | 05'04" | 01:08'37" |
14 | 05'13" | 01:13'50" |
15 | 05'20" | 01:19'10" |
16 | 05'37" | 01:24'47" |
17 | 05'39" | 01:30'26" |
18 | 05'25" | 01:35'51" |
19 | 05'37" | 01:41'28" |
20 | 06'10" | 01:47'38" |
21 | 05'15" | 01:52'53" |
22 | 05'17" | 01:58'10" |
23 | 04'37" | 02:02'47" |
24 | 05'09" | 02:07'56" |
25 | 04'30" | 02:12'26" |
26 | 04'32" | 02:16'58" |
27 | 04'29" | 02:21'27" |
28 | 04'51" | 02:26'18" |
29 | 04'26" | 02:30'44" |
30 | 05'11" | 02:35'55" |
31 | 05'06" | 02:41'01" |
32 | 05'16" | 02:46'17" |
33 | 05'14" | 02:51'31" |
34 | 05'04" | 02:56'35" |
35 | 05'17" | 03:01'52" |
36 | 05'03" | 03:06'55" |
37 | 05'08" | 03:12'03" |
38 | 05'07" | 03:17'10" |
39 | 05'13" | 03:22'23" |
40 | 05'10" | 03:27'33" |
41 | 04'59" | 03:32'32" |
42 | 04'53" | 03:37'25" |
42.1 | 19'26" | 03:38'35" |