8.0 km | 00:39:22 | 04:54/km日期: 2017-03-04 09:51 - 卡路里: 579 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 55%
Pace: 04'55" / 04'47" / 04'46" / 04'48" / 04'54" / 04'50" / 05'10" / 05'06" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'09") | 1000 / 1000 |
2 | | 04'47" (+00'02") | 1000 / 2000 |
3 | | 04'45" | 1000 / 3000 |
4 | | 04'48" (+00'03") | 1000 / 4000 |
5 | | 04'53" (+00'08") | 1000 / 5000 |
6 | | 04'50" (+00'05") | 1000 / 6000 |
7 | | 05'10" (+00'25") | 1000 / 7000 |
8 | | 05'06" (+00'21") | 1000 / 8000 |
9 | | 04'15" | 26 / 8026 |
3月累積里程 : 127.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'47" | 00:09'42" |
3 | 04'46" | 00:14'28" |
4 | 04'48" | 00:19'16" |
5 | 04'54" | 00:24'10" |
6 | 04'50" | 00:29'00" |
7 | 05'10" | 00:34'10" |
8 | 05'06" | 00:39'16" |
8.0 | 04'27" | 00:39'23" |