10.0 km | 00:56:38 | 05:39/km日期: 2017-02-28 16:31 - 卡路里: 603 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 47%
Pace: 05'47" / 06'02" / 06'04" / 05'55" / 05'48" / 05'36" / 05'32" / 08'21" / 05'36" / 04'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'00") | 1000 / 1000 |
| 2 | | 06'01" (+01'15") | 1000 / 2000 |
| 3 | | 06'04" (+01'18") | 1000 / 3000 |
| 4 | | 05'54" (+01'08") | 1000 / 4000 |
| 5 | | 05'47" (+01'01") | 1000 / 5000 |
| 6 | | 05'36" (+00'50") | 1000 / 6000 |
| 7 | | 05'32" (+00'46") | 1000 / 7000 |
| 8 | | 05'29" (+00'43") | 1000 / 8000 |
| 9 | | 05'36" (+00'50") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 04'36" | 6 / 10006 |
2月累積里程 : 164.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'02" | 00:11'49" |
| 3 | 06'04" | 00:17'53" |
| 4 | 05'55" | 00:23'48" |
| 5 | 05'48" | 00:29'36" |
| 6 | 05'36" | 00:35'12" |
| 7 | 05'32" | 00:40'44" |
| 8 | 08'21" | 00:49'05" |
| 9 | 05'36" | 00:54'41" |
| 10 | 04'47" | 00:59'28" |
| 10.0 | 07'14" | 00:59'31" |
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