21.3 km | 02:01:38 | 05:42/km日期: 2017-02-26 06:31 - 卡路里: 1365 Cal - 溫度: 17°C - 濕度: 81%
Pace: 06'20" / 05'43" / 05'20" / 05'18" / 05'16" / 05'19" / 05'15" / 05'23" / 05'40" / 05'12" / 05'18" / 05'19" / 05'19" / 05'26" / 06'20" / 06'13" / 06'06" / 06'04" / 06'08" / 06'22" / 05'49" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'09") | 1000 / 1000 |
| 2 | | 05'42" (+00'31") | 1000 / 2000 |
| 3 | | 05'20" (+00'09") | 1000 / 3000 |
| 4 | | 05'17" (+00'06") | 1000 / 4000 |
| 5 | | 05'16" (+00'05") | 1000 / 5000 |
| 6 | | 05'18" (+00'07") | 1000 / 6000 |
| 7 | | 05'15" (+00'04") | 1000 / 7000 |
| 8 | | 05'23" (+00'12") | 1000 / 8000 |
| 9 | | 05'39" (+00'28") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 05'18" (+00'07") | 1000 / 11000 |
| 12 | | 05'18" (+00'07") | 1000 / 12000 |
| 13 | | 05'19" (+00'08") | 1000 / 13000 |
| 14 | | 05'25" (+00'14") | 1000 / 14000 |
| 15 | | 06'20" (+01'09") | 1000 / 15000 |
| 16 | | 06'13" (+01'02") | 1000 / 16000 |
| 17 | | 06'06" (+00'55") | 1000 / 17000 |
| 18 | | 06'03" (+00'52") | 1000 / 18000 |
| 19 | | 06'08" (+00'57") | 1000 / 19000 |
| 20 | | 06'22" (+01'11") | 1000 / 20000 |
| 21 | | 05'48" (+00'37") | 1000 / 21000 |
| 22 | | 08'33" (+03'22") | 289 / 21289 |
2月累積里程 : 137.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'43" | 00:12'03" |
| 3 | 05'20" | 00:17'23" |
| 4 | 05'18" | 00:22'41" |
| 5 | 05'16" | 00:27'57" |
| 6 | 05'19" | 00:33'16" |
| 7 | 05'15" | 00:38'31" |
| 8 | 05'23" | 00:43'54" |
| 9 | 05'40" | 00:49'34" |
| 10 | 05'12" | 00:54'46" |
| 11 | 05'18" | 01:00'04" |
| 12 | 05'19" | 01:05'23" |
| 13 | 05'19" | 01:10'42" |
| 14 | 05'26" | 01:16'08" |
| 15 | 06'20" | 01:22'28" |
| 16 | 06'13" | 01:28'41" |
| 17 | 06'06" | 01:34'47" |
| 18 | 06'04" | 01:40'51" |
| 19 | 06'08" | 01:46'59" |
| 20 | 06'22" | 01:53'21" |
| 21 | 05'49" | 01:59'10" |
| 21.3 | 08'30" | 02:01'38" |
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