|  全馬 | 06:26:55 | 09:10/km | 第139馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 06:26:55 | | 總名次 | 2366 / 3079 | | 分組名次 | 510 / 699 | | 平均速度 | 09:10/km |
張倫  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'33" (+09'11") | 01:35'34" (+14'51") | | 00:50'01" (+13'39") | | 00:43'03" (+06'41") | 01:31'24" (+10'41") | | 00:48'21" (+11'59") | | 00:51'03" (+14'41") | 01:37'15" (+16'32") | | 00:46'12" (+09'50") | | 00:44'21" (+07'59") | 01:20'43" | | 00:36'22" | |
日期: 2017-02-19 08:32 - 總爬升: 846 m - 平均心率: 149 - 卡路里: 2308 Cal - 總步數: 51154 - 平均步頻: 131 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'03" (+01'52") | 1000 / 1000 | 148 / 83 | | 2 | | 07'45" (+01'34") | 1004 / 2004 | 169 / 76 | | 3 | | 09'03" (+02'52") | 1004 / 3009 | 132 / 83 | | 4 | | 10'05" (+03'54") | 1007 / 4016 | 134 / 73 | | 5 | | 10'53" (+04'42") | 1005 / 5022 | 129 / 70 |
| 6 | | 08'18" (+02'07") | 1001 / 6023 | 160 / 75 | | 7 | | 11'11" (+05'00") | 1001 / 7025 | 115 / 77 | | 8 | | 09'37" (+03'26") | 1001 / 8027 | 141 / 73 | | 9 | | 09'25" (+03'14") | 1004 / 9031 | 135 / 78 | | 10 | | 11'02" (+04'51") | 1009 / 10041 | 102 / 88 | | 11 | | 06'48" (+00'37") | 1004 / 11045 | 159 / 92 | | 12 | | 07'38" (+01'27") | 1006 / 12052 | 160 / 81 | | 13 | | 11'06" (+04'55") | 1005 / 13057 | 110 / 81 | | 14 | | 09'59" (+03'48") | 1002 / 14060 | 139 / 71 | | 15 | | 07'42" (+01'31") | 1008 / 15068 | 156 / 82 | | 16 | | 10'19" (+04'08") | 1004 / 16072 | 127 / 75 | | 17 | | 10'19" (+04'08") | 1007 / 17080 | 112 / 86 | | 18 | | 08'38" (+02'27") | 1008 / 18088 | 147 / 78 | | 19 | | 08'37" (+02'26") | 1003 / 19092 | 128 / 90 | | 20 | | 10'11" (+04'00") | 1005 / 20098 | 118 / 82 | | 21 | | 11'13" (+05'02") | 1001 / 21099 | 93 / 95 | | 22 | | 10'13" (+04'02") | 1008 / 22108 | 123 / 79 | | 23 | | 10'35" (+04'24") | 1005 / 23113 | 114 / 82 | | 24 | | 11'30" (+05'19") | 1005 / 24119 | 98 / 87 | | 25 | | 08'47" (+02'36") | 1006 / 25125 | 119 / 95 | | 26 | | 08'58" (+02'47") | 1000 / 26125 | 142 / 78 | | 27 | | 08'20" (+02'09") | 1006 / 27131 | 145 / 82 | | 28 | | 08'49" (+02'38") | 1008 / 28139 | 134 / 83 | | 29 | | 10'01" (+03'50") | 1000 / 29140 | 119 / 83 | | 30 | | 08'55" (+02'44") | 1008 / 30148 | 117 / 95 | | 31 | | 11'39" (+05'28") | 1003 / 31152 | 96 / 88 | | 32 | | 10'18" (+04'07") | 1001 / 32154 | 114 / 85 | | 33 | | 06'11" | 1001 / 33155 | 170 / 94 | | 34 | | 08'59" (+02'48") | 1000 / 34156 | 114 / 96 | | 35 | | 07'12" (+01'01") | 1006 / 35162 | 154 / 89 | | 36 | | 07'29" (+01'18") | 1008 / 36171 | 151 / 88 | | 37 | | 06'25" (+00'14") | 1008 / 37179 | 170 / 91 | | 38 | | 07'58" (+01'47") | 1005 / 38185 | 128 / 97 | | 39 | | 07'47" (+01'36") | 1009 / 39194 | 137 / 93 | | 40 | | 06'24" (+00'13") | 1004 / 40199 | 173 / 90 | | 41 | | 06'53" (+00'42") | 1002 / 41201 | 168 / 86 | | 42 | | 07'34" (+01'23") | 1003 / 42205 | 164 / 80 |
 新北市張倫  賽前宣言: 139 賽後評分: 連續第三年!!! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
2月累積里程 : 238.89 km  ASICS Nimbus 18(特別款) 累積 : 797.6 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'04" | 00:08'04" | | 2 | 07'47" | 00:15'51" | | 3 | 09'06" | 00:24'57" | | 4 | 10'06" | 00:35'03" | | 5 | 10'30" | 00:45'33" | | 6 | 08'45" | 00:54'18" | | 7 | 11'07" | 01:05'25" | | 8 | 09'43" | 01:15'08" | | 9 | 09'11" | 01:24'19" | | 10 | 11'15" | 01:35'34" | | 11 | 06'49" | 01:42'23" | | 12 | 07'36" | 01:49'59" | | 13 | 11'03" | 02:01'02" | | 14 | 09'55" | 02:10'57" | | 15 | 07'40" | 02:18'37" | | 16 | 09'30" | 02:28'07" | | 17 | 11'08" | 02:39'15" | | 18 | 08'46" | 02:48'01" | | 19 | 08'46" | 02:56'47" | | 20 | 10'11" | 03:06'58" | | 21 | 10'18" | 03:17'16" | | 22 | 10'38" | 03:27'54" | | 23 | 09'45" | 03:37'39" | | 24 | 09'00" | 03:46'39" | | 25 | 11'22" | 03:58'01" | | 26 | 09'07" | 04:07'08" | | 27 | 08'49" | 04:15'57" | | 28 | 08'59" | 04:24'56" | | 29 | 07'54" | 04:32'50" | | 30 | 11'23" | 04:44'13" | | 31 | 09'32" | 04:53'45" | | 32 | 10'59" | 05:04'44" | | 33 | 07'49" | 05:12'33" | | 34 | 07'33" | 05:20'06" | | 35 | 08'28" | 05:28'34" | | 36 | 07'25" | 05:35'59" | | 37 | 06'43" | 05:42'42" | | 38 | 08'14" | 05:50'56" | | 39 | 07'29" | 05:58'25" | | 40 | 06'31" | 06:04'56" | | 41 | 06'32" | 06:11'28" | | 42 | 07'30" | 06:18'58" | | 43 | 07'41" | 06:26'39" | | 42.7 | -7'-11" | 06:28'29" |
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