12.1 km | 01:12:34 | 05:58/km日期: 2017-03-04 15:35 - 卡路里: 813 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 56%
Pace: 05'42" / 05'14" / 05'19" / 05'26" / 05'38" / 05'27" / 05'24" / 12'50" / 05'07" / 05'09" / 05'17" / 05'14" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'35") | 1000 / 1000 |
| 2 | | 05'14" (+00'07") | 1000 / 2000 |
| 3 | | 05'18" (+00'11") | 1000 / 3000 |
| 4 | | 05'26" (+00'19") | 1000 / 4000 |
| 5 | | 05'38" (+00'31") | 1000 / 5000 |
| 6 | | 05'26" (+00'19") | 1000 / 6000 |
| 7 | | 05'23" (+00'16") | 1000 / 7000 |
| 8 | | 12'50" (+07'43") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'08" (+00'01") | 1000 / 10000 |
| 11 | | 05'17" (+00'10") | 1000 / 11000 |
| 12 | | 05'13" (+00'06") | 1000 / 12000 |
| 13 | | 05'21" (+00'14") | 148 / 12148 |
3月累積里程 : 359.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'14" | 00:10'56" |
| 3 | 05'19" | 00:16'15" |
| 4 | 05'26" | 00:21'41" |
| 5 | 05'38" | 00:27'19" |
| 6 | 05'27" | 00:32'46" |
| 7 | 05'24" | 00:38'10" |
| 8 | 12'50" | 00:51'00" |
| 9 | 05'07" | 00:56'07" |
| 10 | 05'09" | 01:01'16" |
| 11 | 05'17" | 01:06'33" |
| 12 | 05'14" | 01:11'47" |
| 12.1 | 05'16" | 01:12'34" |
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