44.6 km | 05:19:42 | 07:09/km日期: 2017-03-05 07:57 - 總爬升: 773 m - 卡路里: 2761 Cal - 溫度: 15°C - 濕度: 96%
Pace: 35'47" / 26'48" / 69'11" / 22'27" / 22'50" / 21'43" / 24'36" / 12'48" / 110'21" / 13'45" / 02'49" / 02'01" / 02'12" / 01'23" / 01'12" / 01'26" / 01'22" / 01'15" / 01'17" / 01'20" / 01'24" / 01'20" / 01'31" / 01'26" / 02'00" / 02'55" / 01'38" / 02'39" / 03'41" / 01'52" / 01'24" / 01'27" / 13'11" / 01'28" / 01'37" / 02'02" / 14'38" / 31'19" / 01'01" / 01'32" / 01'01" / 01'20" / 02'19" / 02'57" / 01'52" / 01'04" / 01'54" / 01'11" / 01'47" / 02'40" / 02'27" / 02'20" / 01'31" / 02'32" / 02'11" / 02'14" / 84'48" / 02'49" / 01'44" / 02'25" / 01'24" / 02'12" / 02'04" / 02'04" / 01'25" / 01'21" / 02'04" / 01'19" / 01'18" / 02'12" / 02'29" / 01'47" / 01'21" / 01'13" / 01'22" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 35'34" (+34'15") | 997 / 997 |
2 | | 26'55" (+25'36") | 1006 / 2004 |
3 | | 01:08'35" (+07'16") | 1008 / 3012 |
4 | | 22'33" (+21'14") | 994 / 4007 |
5 | | 23'01" (+21'42") | 1017 / 5024 |
6 | | 21'25" (+20'06") | 994 / 6019 |
7 | | 24'42" (+23'23") | 996 / 7015 |
8 | | 12'31" (+11'12") | 1006 / 8021 |
9 | | 01:54'17" (+52'58") | 1022 / 9044 |
10 | | 07'10" (+05'51") | 1018 / 10062 |
11 | | 02'45" (+01'26") | 1045 / 11108 |
12 | | 02'32" (+01'13") | 1265 / 12373 |
13 | | 01'19" | 3488 / 15862 |
14 | | 01'19" | 3998 / 19860 |
15 | | 01'24" (+00'05") | 2425 / 22286 |
16 | | 01'26" (+00'07") | 1890 / 24177 |
17 | | 02'05" (+00'46") | 989 / 25166 |
18 | | 02'49" (+01'30") | 1018 / 26184 |
19 | | 01'45" (+00'26") | 993 / 27177 |
20 | | 02'46" (+01'27") | 1004 / 28182 |
21 | | 02'34" (+01'15") | 1666 / 29848 |
22 | | 01'42" (+00'23") | 1653 / 31502 |
23 | | 01'38" (+00'19") | 1191 / 32693 |
24 | | 08'03" (+06'44") | 1738 / 34432 |
25 | | 02'00" (+00'41") | 1209 / 35642 |
26 | | 01'51" (+00'32") | 1003 / 36646 |
27 | | 17'11" (+15'52") | 2683 / 39329 |
28 | | 01'34" (+00'15") | 3654 / 42984 |
29 | | 02'01" (+00'42") | 3607 / 46592 |
30 | | 01'59" (+00'40") | 4090 / 50682 |
31 | | 02'05" (+00'46") | 1386 / 52069 |
32 | | 02'19" (+01'00") | 1293 / 53362 |
33 | | 01'55" (+00'36") | 1694 / 55057 |
34 | | 02'04" (+00'45") | 1120 / 56177 |
35 | | 01:21'12" (+19'53") | 1047 / 57225 |
36 | | 02'35" (+01'16") | 1058 / 58283 |
37 | | 01'34" (+00'15") | 1396 / 59679 |
38 | | 02'34" (+01'15") | 1470 / 61150 |
39 | | 01'31" (+00'12") | 1078 / 62228 |
40 | | 01'57" (+00'38") | 1178 / 63407 |
41 | | 01'38" (+00'19") | 2519 / 65926 |
42 | | 01'31" (+00'12") | 3525 / 69451 |
43 | | 02'36" (+01'17") | 1651 / 71103 |
44 | | 01'31" (+00'12") | 2114 / 73217 |
3月累積里程 :
240.90 km DIADORA 迪亞多那 28 累積 :
1102.0 kmAndroid - Compal F3 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 35'47" | 00:35'47" |
2 | 26'48" | 01:02'35" |
3 | 69'11" | 02:11'46" |
4 | 22'27" | 02:34'13" |
5 | 22'50" | 02:57'03" |
6 | 21'43" | 03:18'46" |
7 | 24'36" | 03:43'22" |
8 | 12'48" | 03:56'10" |
9 | 110'21" | 05:46'31" |
10 | 13'45" | 06:00'16" |
11 | 02'49" | 06:03'05" |
12 | 02'01" | 06:05'06" |
13 | 02'12" | 06:07'18" |
14 | 01'23" | 06:08'41" |
15 | 01'12" | 06:09'53" |
16 | 01'26" | 06:11'19" |
17 | 01'22" | 06:12'41" |
18 | 01'15" | 06:13'56" |
19 | 01'17" | 06:15'13" |
20 | 01'20" | 06:16'33" |
21 | 01'24" | 06:17'57" |
22 | 01'20" | 06:19'17" |
23 | 01'31" | 06:20'48" |
24 | 01'26" | 06:22'14" |
25 | 02'00" | 06:24'14" |
26 | 02'55" | 06:27'09" |
27 | 01'38" | 06:28'47" |
28 | 02'39" | 06:31'26" |
29 | 03'41" | 06:35'07" |
30 | 01'52" | 06:36'59" |
31 | 01'24" | 06:38'23" |
32 | 01'27" | 06:39'50" |
33 | 13'11" | 06:53'01" |
34 | 01'28" | 06:54'29" |
35 | 01'37" | 06:56'06" |
36 | 02'02" | 06:58'08" |
37 | 14'38" | 07:12'46" |
38 | 31'19" | 07:44'05" |
39 | 01'01" | 07:45'06" |
40 | 01'32" | 07:46'38" |
41 | 01'01" | 07:47'39" |
42 | 01'20" | 07:48'59" |
43 | 02'19" | 07:51'18" |
44 | 02'57" | 07:54'15" |
45 | 01'52" | 07:56'07" |
46 | 01'04" | 07:57'11" |
47 | 01'54" | 07:59'05" |
48 | 01'11" | 08:00'16" |
49 | 01'47" | 08:02'03" |
50 | 02'40" | 08:04'43" |
51 | 02'27" | 08:07'10" |
52 | 02'20" | 08:09'30" |
53 | 01'31" | 08:11'01" |
54 | 02'32" | 08:13'33" |
55 | 02'11" | 08:15'44" |
56 | 02'14" | 08:17'58" |
57 | 84'48" | 09:42'46" |
58 | 02'49" | 09:45'35" |
59 | 01'44" | 09:47'19" |
60 | 02'25" | 09:49'44" |
61 | 01'24" | 09:51'08" |
62 | 02'12" | 09:53'20" |
63 | 02'04" | 09:55'24" |
64 | 02'04" | 09:57'28" |
65 | 01'25" | 09:58'53" |
66 | 01'21" | 10:00'14" |
67 | 02'04" | 10:02'18" |
68 | 01'19" | 10:03'37" |
69 | 01'18" | 10:04'55" |
70 | 02'12" | 10:07'07" |
71 | 02'29" | 10:09'36" |
72 | 01'47" | 10:11'23" |
73 | 01'21" | 10:12'44" |
74 | 01'13" | 10:13'57" |
75 | 01'22" | 10:15'19" |
44.6 | 00'-8" | 10:19'42" |