10.1 km | 01:02:06 | 06:08/km日期: 2017-03-02 16:24 - 卡路里: 546 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 62%
Pace: 06'14" / 06'08" / 06'02" / 06'15" / 06'10" / 06'18" / 06'10" / 06'04" / 06'24" / 05'46" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'04") | 1609 / 1609 |
2 | | 06'04" | 1609 / 3218 |
3 | | 06'10" (+00'06") | 1609 / 4828 |
4 | | 06'18" (+00'14") | 1609 / 6437 |
5 | | 06'05" (+00'01") | 1609 / 8046 |
6 | | 06'09" (+00'05") | 1609 / 9656 |
7 | | 05'51" | 448 / 10104 |
3月累積里程 :
201.38 km 小藍拖1 累積 :
1001.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'08" | 00:12'22" |
3 | 06'02" | 00:18'24" |
4 | 06'15" | 00:24'39" |
5 | 06'10" | 00:30'49" |
6 | 06'18" | 00:37'07" |
7 | 06'10" | 00:43'17" |
8 | 06'04" | 00:49'21" |
9 | 06'24" | 00:55'45" |
10 | 05'46" | 01:01'31" |
10.1 | 05'45" | 01:02'07" |