10.0 km | 01:03:08 | 06:18/km日期: 2017-03-02 22:57 - 平均心率: 67 - 卡路里: 592 Cal - 溫度: 13°C - 濕度: 72%
Pace: 06'39" / 06'08" / 06'01" / 06'04" / 06'09" / 06'21" / 06'04" / 06'37" / 06'28" / 06'11" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'38") | 998 / 998 |
| 2 | | 06'08" (+00'09") | 1009 / 2008 |
| 3 | | 05'59" | 999 / 3007 |
| 4 | | 06'06" (+00'07") | 1006 / 4014 |
| 5 | | 06'08" (+00'09") | 1009 / 5023 |
| 6 | | 06'20" (+00'21") | 1000 / 6023 |
| 7 | | 06'02" (+00'03") | 1008 / 7032 |
| 8 | | 06'38" (+00'39") | 1006 / 8039 |
| 9 | | 06'28" (+00'29") | 999 / 9038 |
| 10 | | 06'10" (+00'11") | 1005 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
82.23 km 
Mizuno WAVE RIDER 18 SW 累積 :
2359.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'08" | 00:12'47" |
| 3 | 06'01" | 00:18'48" |
| 4 | 06'04" | 00:24'52" |
| 5 | 06'09" | 00:31'01" |
| 6 | 06'21" | 00:37'22" |
| 7 | 06'04" | 00:43'26" |
| 8 | 06'37" | 00:50'03" |
| 9 | 06'28" | 00:56'31" |
| 10 | 06'11" | 01:02'42" |
| 10.0 | 21'40" | 01:03'08" |
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