5.0 km | 00:28:17 | 05:38/km日期: 2017-03-05 09:24 - 卡路里: 346 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 67%
Pace: 05'32" / 05'35" / 05'38" / 05'38" / 05'51" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 05'34" (+00'02") | 1000 / 2000 |
3 | | 05'38" (+00'06") | 1000 / 3000 |
4 | | 05'38" (+00'06") | 1000 / 4000 |
5 | | 05'50" (+00'18") | 1000 / 5000 |
6 | | 05'56" (+00'24") | 10 / 5010 |
3月累積里程 : 96.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'35" | 00:11'07" |
3 | 05'38" | 00:16'45" |
4 | 05'38" | 00:22'23" |
5 | 05'51" | 00:28'14" |
5.0 | 04'54" | 00:28'17" |