11.0 km | 01:05:00 | 05:53/km日期: 2017-03-07 07:55 - 地點: 霧峰區 - 天氣: 陰 - 卡路里: 745 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 64%
Pace: 06'43" / 06'06" / 06'11" / 05'54" / 05'54" / 06'06" / 05'42" / 05'46" / 05'47" / 05'36" / 05'38" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'38") | 1000 / 1000 |
2 | | 06'06" (+00'30") | 1000 / 2001 |
3 | | 06'11" (+00'35") | 1000 / 3002 |
4 | | 05'53" (+00'17") | 1000 / 4003 |
5 | | 05'53" (+00'17") | 1000 / 5004 |
6 | | 05'57" (+00'21") | 1000 / 6005 |
7 | | 05'42" (+00'06") | 1000 / 7006 |
8 | | 05'46" (+00'10") | 1000 / 8007 |
9 | | 05'45" (+00'09") | 1000 / 9008 |
10 | | 05'36" | 1000 / 10009 |
11 | | 05'39" (+00'03") | 1000 / 11010 |
12 | | 05'35" | 32 / 11043 |
3月累積里程 :
107.05 km adidas boston boost 累積 :
840.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'06" | 00:12'49" |
3 | 06'11" | 00:19'00" |
4 | 05'54" | 00:24'54" |
5 | 05'54" | 00:30'48" |
6 | 06'06" | 00:36'54" |
7 | 05'42" | 00:42'36" |
8 | 05'46" | 00:48'22" |
9 | 05'47" | 00:54'09" |
10 | 05'36" | 00:59'45" |
11 | 05'38" | 01:05'23" |
11.0 | 05'25" | 01:05'37" |