10.1 km | 00:49:30 | 04:55/km日期: 2017-03-08 16:52 - 卡路里: 543 Cal - 總步數: 9118 - 平均步頻: 184 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 88%
Pace: 06'00" / 05'15" / 04'55" / 04'51" / 04'35" / 04'39" / 04'50" / 04'46" / 04'42" / 04'37" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'25") | 1009 / 1009 | 176 / 94 |
| 2 | | 05'11" (+00'37") | 1001 / 2010 | 180 / 106 |
| 3 | | 04'56" (+00'22") | 1006 / 3017 | 183 / 110 |
| 4 | | 04'46" (+00'12") | 1004 / 4021 | 185 / 112 |
| 5 | | 04'34" | 1007 / 5028 | 187 / 116 |
| 6 | | 04'36" (+00'02") | 1011 / 6040 | 187 / 115 |
| 7 | | 04'47" (+00'13") | 1010 / 7050 | 185 / 112 |
| 8 | | 04'43" (+00'09") | 1011 / 8062 | 185 / 113 |
| 9 | | 04'38" (+00'04") | 1008 / 9070 | 186 / 115 |
| 10 | | 04'34" | 1007 / 10078 | 187 / 116 |
3月累積里程 : 256.48 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'15" | 00:11'15" |
| 3 | 04'55" | 00:16'10" |
| 4 | 04'51" | 00:21'01" |
| 5 | 04'35" | 00:25'36" |
| 6 | 04'39" | 00:30'15" |
| 7 | 04'50" | 00:35'05" |
| 8 | 04'46" | 00:39'51" |
| 9 | 04'42" | 00:44'33" |
| 10 | 04'37" | 00:49'10" |
| 10.1 | 04'56" | 00:49'30" |
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