10.1 km | 00:52:46 | 05:14/km日期: 2017-03-07 19:04 - 卡路里: 543 Cal - 總步數: 9862 - 平均步頻: 186 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 86%
Pace: 06'22" / 05'21" / 05'16" / 05'09" / 05'09" / 05'01" / 05'09" / 05'10" / 04'58" / 04'48" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'33") | 1008 / 1008 | 178 / 88 |
2 | | 05'20" (+00'35") | 1000 / 2009 | 188 / 99 |
3 | | 05'15" (+00'30") | 1002 / 3012 | 189 / 100 |
4 | | 05'08" (+00'23") | 1003 / 4015 | 189 / 102 |
5 | | 05'08" (+00'23") | 1001 / 5017 | 187 / 103 |
6 | | 05'02" (+00'17") | 1005 / 6022 | 188 / 105 |
7 | | 05'06" (+00'21") | 1009 / 7031 | 187 / 104 |
8 | | 05'09" (+00'24") | 1003 / 8034 | 185 / 104 |
9 | | 04'55" (+00'10") | 1007 / 9042 | 187 / 108 |
10 | | 04'45" | 1006 / 10049 | 187 / 111 |
11 | | 04'51" (+00'06") | 68 / 10118 | 186 / 110 |
3月累積里程 : 256.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'21" | 00:11'43" |
3 | 05'16" | 00:16'59" |
4 | 05'09" | 00:22'08" |
5 | 05'09" | 00:27'17" |
6 | 05'01" | 00:32'18" |
7 | 05'09" | 00:37'27" |
8 | 05'10" | 00:42'37" |
9 | 04'58" | 00:47'35" |
10 | 04'48" | 00:52'23" |
10.1 | 05'35" | 00:52'46" |