5.0 km | 00:25:31 | 05:05/km日期: 2017-03-08 20:05 - 卡路里: 346 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 73%
Pace: 04'56" / 05'02" / 05'06" / 08'38" / 05'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 1000 / 1000 |
2 | | 05'02" (+00'06") | 1000 / 2000 |
3 | | 05'05" (+00'09") | 1000 / 3000 |
4 | | 05'12" (+00'16") | 1000 / 4000 |
5 | | 05'10" (+00'14") | 1000 / 5000 |
6 | | 05'44" (+00'48") | 12 / 5012 |
3月累積里程 : 96.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'02" | 00:09'58" |
3 | 05'06" | 00:15'04" |
4 | 08'38" | 00:23'42" |
5 | 05'10" | 00:28'52" |
5.0 | 05'27" | 00:28'56" |