5.0 km | 00:27:16 | 05:26/km日期: 2017-03-10 08:03 - 卡路里: 385 Cal - 平均步頻: 174
Pace: 06'08" / 05'45" / 05'31" / 04'48" / 05'06" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'15") | 1000 / 1000 |
2 | | 05'45" (+00'57") | 1000 / 2000 |
3 | | 05'31" (+00'43") | 1000 / 3000 |
4 | | 04'48" | 1000 / 4000 |
5 | | 05'05" (+00'17") | 1000 / 5000 |
6 | | 03'56" | 10 / 5010 |
3月累積里程 :
260.06 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'45" | 00:11'53" |
3 | 05'31" | 00:17'24" |
4 | 04'48" | 00:22'12" |
5 | 05'06" | 00:27'18" |
5.0 | 03'02" | 00:27'20" |