4.1 km | 00:15:50 | 03:54/km日期: 2017-03-11 18:42 - 卡路里: 243 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 72%
Pace: 03'59" / 03'56" / 03'52" / 03'50" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'51" (+00'02") | 409 / 409 |
| 2 | | 04'02" (+00'13") | 401 / 810 |
| 3 | | 03'59" (+00'10") | 405 / 1216 |
| 4 | | 03'56" (+00'07") | 399 / 1615 |
| 5 | | 03'54" (+00'05") | 409 / 2025 |
| 6 | | 03'49" | 407 / 2432 |
| 7 | | 03'51" (+00'02") | 403 / 2835 |
| 8 | | 03'54" (+00'05") | 405 / 3241 |
| 9 | | 03'55" (+00'06") | 404 / 3646 |
| 10 | | 03'46" | 414 / 4060 |
3月累積里程 : 154.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 03'56" | 00:07'55" |
| 3 | 03'52" | 00:11'47" |
| 4 | 03'50" | 00:15'37" |
| 4.1 | 03'34" | 00:15'50" |
展開計圈分析
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