4.1 km | 00:27:20 | 06:40/km日期: 2017-03-10 17:36 - 卡路里: 186 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 72%
Pace: 06'43" / 06'34" / 08'38" / 06'41" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'08") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 06'46" (+00'12") | 1000 / 3000 |
4 | | 06'41" (+00'07") | 1000 / 4000 |
5 | | 05'39" | 102 / 4102 |
3月累積里程 :
97.13 km 
亞瑟士 Gel Exalt 3 累積 :
975.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'34" | 00:13'17" |
3 | 08'38" | 00:21'55" |
4 | 06'41" | 00:28'36" |
4.1 | 05'41" | 00:29'11" |